Smoove Circle Wellness

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聯絡資訊

立即預約

營業時間

星期日

店休
星期一

09:00 - 18:00
星期二

09:00 - 18:00
星期三

09:00 - 18:00
星期四

09:00 - 18:00
星期五

09:00 - 18:00
星期六

店休

公司資訊

Smoove Circle is a small remote wellness business ( Smoove Circle ) to promote corporate wellness online.My personal specialisms are within Corporate Wellness Policy Consultancy, People Strategy, Stress relief training for executives and corporates.

作品圖集

團隊組成

Sarah Sung

熱門服務

60 分鐘

This full body flow consists of both standing and sitting poses which aims for releasing tensions and stiffness in our bodies. If you are looking for a complete full body stretching class, this class is for you! - Suitable for all levels- All yo

60 分鐘

In this class, you will experience a slow paced guided meditation leading by the sensation of your own breath. You will learn more about how your body breath, the nose, throat, chest, abodmen even the sound of it. By tuning inward with your body, you

60 分鐘

With long sitting hours, our lower body especially lower back, hips, glute, ankles might not be grateful to us! In this class, we will practice together on some simple movements for improving our mobility and to feel more comfort with our bodies

60 分鐘

Instagram and laptops are not doing good for out necks and shoulders as we all know.In this class, we will practice together some exercises for correcting and opening for our necks muscules and shoulders as well as our spine. It will involves slight

60 分鐘

We all know how to breath but doesn't mean we are doing it right. Breathing has direct inflence on our emotions as well as health conditions. In this class, you will learn two breathing techniques that help you to ease out stress and gain some knowle

Smoove Circle Wellness

聯絡資訊

營業時間

公司資訊

作品圖集

團隊組成

Sarah Sung

熱門服務

Full Body Flow

Meditation with breathing awareness

Mobility movement for lower body

Mobility movement for upper body

Breath Right for relaxation

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