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hOMe Yoga & Wellness

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Contacts

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Opening hours

  • الأحد

    12:00 - 18:30

  • الإثنين

    08:00 - 19:30

  • الثلاثاء

    08:00 - 19:30

  • الأربعاء

    08:00 - 19:30

  • الخميس

    08:00 - 20:00

  • الجمعة

    08:00 - 19:30

  • السبت

    08:00 - 18:30

About the company

Our team

Kylie F

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Meghann B

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Traci Cronauer

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Top services

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Gentle Yoga Flow

60 دقيقة

 If you don't think you're flexible or coordinated enough for yoga, think again. Yoga is for everyBODY. This Fundamental class will break down basic breathing, common sequences, and physical yoga poses (both grounded and standing). We’ll take yo

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Power Vinyasa Flow

60 دقيقة

Warm up with yoga poses or cardio, then flow through a sequence of poses as you build strength, and improve balance, mobility, and flexibility. You will focus on moving with control, working on breath and concentration. Expect to be challenged and le

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Slow Power Flow

60 دقيقة

This is a 60 minute, slow-paced, vinyasa style flow with mix of intermediate and advanced poses that provide a challenge for the body and help calm the mind. This class offers longer-held poses with specific alignment and breath cues to allow you to

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Sculpt

60 دقيقة

This class is designed to strengthen and tone the full body utilizing dynamic yoga poses, light weights, resistance bands, and other props. Expect to challenge your muscles, get your heart rate going and feel energized while we practice to upbeat mus

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Flow with Kylie

60 دقيقة

This class will guide you through energizing sequences with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. You will leave feeling empowered. This is a moderate/vigorous intensity

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Circuit/Stretch

60 دقيقة

In this 60 minute class we’ll work up a sweat and challenge our muscles with interval style fitness the first part of class and finish with  stretching to work out the kinks.

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Yoga Fusion with Kylie

60 دقيقة

Yoga Fusion is a unique and holistic fitness practice that seamlessly blends the principles and techniques of yoga, Pilates, and functional mobility. This innovative class is designed to cultivate physical strength, flexibility, balance, and inner se

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hOMe Flow with Meghann

60 دقيقة

hOMe Flow  is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new

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Reviews

6 reviews

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