hOMe Yoga & Wellness
Contatos
Agende agoraHorário de abertura
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Domingo
12:00 - 18:30
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Segunda-feira
08:00 - 19:30
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Terça-feira
08:00 - 19:30
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Quarta-feira
08:00 - 19:30
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Quinta-feira
08:00 - 20:00
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Sexta-feira
08:00 - 19:30
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Sábado
08:00 - 18:30
Sobre a empresa
Nossa equipe
Kylie F
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Kylie F
Meghann B
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Meghann B
Traci Cronauer
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Traci Cronauer
Top services
Gentle Yoga Flow
60 min
If you don't think you're flexible or coordinated enough for yoga, think again. Yoga is for everyBODY. This Fundamental class will break down basic breathing, common sequences, and physical yoga poses (both grounded and standing). We’ll take yo
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Gentle Yoga Flow
Power Vinyasa Flow
60 min
Warm up with yoga poses or cardio, then flow through a sequence of poses as you build strength, and improve balance, mobility, and flexibility. You will focus on moving with control, working on breath and concentration. Expect to be challenged and le
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Power Vinyasa Flow
Slow Power Flow
60 min
This is a 60 minute, slow-paced, vinyasa style flow with mix of intermediate and advanced poses that provide a challenge for the body and help calm the mind. This class offers longer-held poses with specific alignment and breath cues to allow you to
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Slow Power Flow
Sculpt
60 min
This class is designed to strengthen and tone the full body utilizing dynamic yoga poses, light weights, resistance bands, and other props. Expect to challenge your muscles, get your heart rate going and feel energized while we practice to upbeat mus
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Sculpt
Flow with Kylie
60 min
This class will guide you through energizing sequences with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. You will leave feeling empowered. This is a moderate/vigorous intensity
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Flow with Kylie
Circuit/Stretch
60 min
In this 60 minute class we’ll work up a sweat and challenge our muscles with interval style fitness the first part of class and finish with stretching to work out the kinks.
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Circuit/Stretch
Yoga Fusion with Kylie
60 min
Yoga Fusion is a unique and holistic fitness practice that seamlessly blends the principles and techniques of yoga, Pilates, and functional mobility. This innovative class is designed to cultivate physical strength, flexibility, balance, and inner se
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
Yoga Fusion with Kylie
hOMe Flow with Meghann
60 min
hOMe Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new
hOMe Yoga & Wellness
Boerne, 111 Scottie Drive
hOMe Flow with Meghann
Comentários/Avaliações
6 avaliações