Sjussa coaching
Opening hours
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الأحد
يوم عطلة
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الإثنين
10:00 - 16:00
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الثلاثاء
10:00 - 16:00
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الأربعاء
10:00 - 21:30
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الخميس
10:00 - 16:00
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الجمعة
10:00 - 16:00
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السبت
يوم عطلة
About the company
Our coaching services encompass tailored training plans, nutritional guidance for daily workouts and races, race tactics, core exercises, strength training, flexibility routines, personalized workouts, and psychological preparation for competition.These elements are integrated into personalized programs to help you reach your full potential.We emphasize equipping runners with the knowledge to self-train effectively in the future.Our approach includes bi-weekly one-on-one virtual meetings, comprehensive training plans with specific, individualized objectives, and ongoing support to ensure your progress and success.Our team
Stian Angermund
Katrine Villumsen
Top services
Coaching session with Stian
45 دقيقة
A 45-minute online session where we review your physical and mental status, go through your recent training, and together plan the upcoming weeks.
Coaching session with Katrine
45 دقيقة
A 45-minute online session where we review your physical and mental status, go through your recent training, and together plan the upcoming weeks.
Start-up meeting with Stian
90 دقيقة
In this first session, we get to know each other and lay the foundation for our collaboration. We go through your background, goals, and motivation, while also looking at your overall life situation. The purpose is to understand you as an athlete and
Start-up meeting with Katrine
90 دقيقة
In this first session, we get to know each other and lay the foundation for our collaboration. We go through your background, goals, and motivation, while also looking at your overall life situation. The purpose is to understand you as an athlete and
Reviews
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