Sjussa coaching

Mostrar no mapa Agende agora

Contatos

Agende agora

Horário de abertura

Domingo

Dia de folga
Segunda-feira

10:00 - 16:00
Terça-feira

10:00 - 16:00
Quarta-feira

10:00 - 21:30
Quinta-feira

10:00 - 16:00
Sexta-feira

10:00 - 16:00
Sábado

Dia de folga

Sobre a empresa

Our coaching services encompass tailored training plans, nutritional guidance for daily workouts and races, race tactics, core exercises, strength training, flexibility routines, personalized workouts, and psychological preparation for competition.These elements are integrated into personalized programs to help you reach your full potential.We emphasize equipping runners with the knowledge to self-train effectively in the future.Our approach includes bi-weekly one-on-one virtual meetings, comprehensive training plans with specific, individualized objectives, and ongoing support to ensure your progress and success.

Nossa equipe

Stian Angermund

Katrine Villumsen

Top services

45 min

A 45-minute online session where we review your physical and mental status, go through your recent training, and together plan the upcoming weeks.

45 min

A 45-minute online session where we review your physical and mental status, go through your recent training, and together plan the upcoming weeks.

90 min

In this first session, we get to know each other and lay the foundation for our collaboration. We go through your background, goals, and motivation, while also looking at your overall life situation. The purpose is to understand you as an athlete and