60 分鐘

Vinyasa is breath based movement style of yoga.  All levels welcome, plenty of modifications will be offered to enable the student to practice at an intensity/difficulty level that is appropriate for them. The room will be heated to facilitate f

60 分鐘

This class moves you through 26 traditional poses, with long holds, rather than flowing from pose to pose with the breath.  It is a full body sequence of postures for beginners to advanced practitioners. Postures promote strength and flexibility

60 分鐘

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

60 分鐘

This chair-based Yoga Class will offer the benefits of our other yoga classes but use a chair as a prop for support, balance, or advancing the pose as appropriate for each student.  A series of options are given for each posture to allow student

60 分鐘

A fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a s

60 分鐘

Body Tune up uses The Roll Model Method which is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, eleme

60 分鐘

This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and

60 分鐘

Young kids cultivate body awareness in a playful and engaging way... 

60 分鐘

Want to develop a meditation practice?  Guided meditation classes are an easy way to introduce the benefits of meditation to your body.  Lower your cortisol levels, soothe anxiety, relax your mind and feel less stressed!  Guided medita

75 分鐘

Discover a holistic approach to wellness in this workshop style class, where we combine balance, strength, and flexibility exercises with therapeutic bodywork. Using props like chairs, straps, blocks, bolsters, and therapy balls, we target fascia, re

60 分鐘

This class is a gentle breath-based movement vinyasa, accessible to most.  It involves very little wrist action and takes the Chaturanga (high to low push-up) out of the step-back sequences.  It is a well-rounded practice containing warm-up

60 分鐘

Let's IGNITE our inner fire and help cleanse our bodies through the natural process of sweat.  This heated vinyasa practice will be offered for all-levels of practitioners with plenty of modifications to allow for personal needs.   Mov

60 分鐘

This wrist-friendly class is centered around 26 traditional yoga poses, with 30-60 second holds.  It is a full body sequence of postures suitable for all levels, from beginners to advanced practitioners. Repetition of these postures promote stre

60 分鐘

The word yoga means to yoke... Joining the elements of our substance.  Join John in exploring the mind, body, spirit connection in this gentle and accessible "slow flow" vinyasa yoga class.  Enriched with yoga philosophy, you are sure to ga

75 分鐘

This 75 min Yin Yoga with Reiki class is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and

60 分鐘

Join us for a lively and approachable yoga practice. This Vinyasa-style class is designed for individuals of ALL Levels as plenty of modifications are offered throughout the class to ensure that everyone can participate and practice at their own inte

60 分鐘

This class will go through a fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, pla

60 分鐘

In Ayurveda 'cleansing' is essential to staving off sickness and aging during the autumnal and vernal equinoxes.  As we transition from the heat of summer to the light and airy months of the fall and then to the more sedentary months of winter,

120 分鐘

Join yogi and author Christine Shaw quarterly, for a heart centered workshop focused on creating serenity within!Each session includes: opening circle w/ meditation and affirmationsinviting in gratitude and positive energy practices to cult

180 分鐘

Reiki is positive loving, universal life force healing energy channeled through spirit, intention, awareness, vibrational frequency and touch. It is a simple and profound metaphysical practice that assists and enhances our natural ability to heal, m

60 分鐘

Join us for a rejuvenating sound bath experience that harmonizes body and mind. Begin with a soothing guided meditation to help you set intentions and connect with your inner self.As you relax, immerse yourself in the healing vibrations of crystal an

Breathe Yoga Studio

聯絡資訊

營業時間

公司資訊

作品圖集

團隊組成

Andrea Boulden

Andrea Boulden

Andrea Boulden

Kristin Jacono

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Kati Patel

Julissa Sanchez

John Haddock

Kelly Sentiman

Kendell Pietuszka

Caitey Margavage

Alyssa Oliver

Abigail Merritt

Christine Shaw

熱門服務

All Levels Warm Vinyasa

Stationary Sequence

Gentle Yoga

Chair Yoga

Beginner Yoga

Body Tune Up

Restorative Yoga

Creative Movement (Ages 5-7)

Guided Meditation

Balanced Body

Gentle Flow

Ignite (Evening Vinyasa)

Align (26+2)

Mind, Body & Spirit Yoga

Candlelight Yin w/ Reiki

Awaken (Morning Vinyasa)

Beginner Yoga

Ayurvedic Cleanse

YES: Yoga for Emotional Support

Introduction to Reiki & Energy Work

Sound Bath w/ Reiki & Guided Meditation

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