Opening hours

  • الأحد

    10:00 - 15:00

  • الإثنين

    12:00 - 21:00

  • الثلاثاء

    12:00 - 21:00

  • الأربعاء

    12:00 - 21:00

  • الخميس

    12:00 - 21:00

  • الجمعة

    12:00 - 21:00

  • السبت

    10:00 - 15:00

About the company

Recovery Hub is an place that promotes wellness and recovery through the house of infrared saunas etc.

Discounts & coupons

Promotions & coupons

Our team

Infrared Sauna Room #1

Physio Room

Cold Dip Tub #1

Top services

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30 Min Sauna + Cold Dip (1 Person)

30 دقيقة

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30 Min Sauna + Cold Dip (2 Person)

30 دقيقة

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45 Min Sauna + Cold Dip (1 Person)

45 دقيقة

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45 Min Sauna + Cold Dip (2 Person)

45 دقيقة

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30 Min Sauna (2 Person)

30 دقيقة

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45 Min Sauna (2 Person)

45 دقيقة

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10 Minute Cold Dip

10 دقيقة

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Physiotherapy Follow Up

45 دقيقة

Physiotherapy Follow UpThis session is for existing clients only.This session will follow your Initial Assessment and will include coaching you through your exercise programme, hands on therapy, exercise advice and education.

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Physiotherapy Initial Assessment

60 دقيقة

Initial Assessment - Injury Assessment and Diagnosis This session is for new clients.This session Includes:Gathering a detailed history of the issue/injury, a full assessment and diagnosis.With this we will set out a step by step plan together d

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The Hub Membership

45 دقيقة

monthly membership

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45 Min Sauna (1 person)

45 دقيقة

45 min sauna

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30 Min Sauna (1 person)

30 دقيقة

30 min sauna

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GO TO BOOK NOW PAGE

5 دقيقة

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Hub Membership - 30 Min Sauna & Cold Dip

30 دقيقة

book only with a membership 

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Hub Membership - 45 Min Sauna & Cold Dip

45 دقيقة

Bookings only with Hub membership

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60 Min Massage

60 دقيقة

Session Includes:Movement Screen to help with treatment specificity.Therapeutic or Sports Massage for 3 body parts eg: Legs, Back and Shoulders.Optional Breathing Exercise to finish to promote relaxation.

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45 Min Massage

45 دقيقة

Session Includes:A Movement Screen to help with treatment specificity.Therapeutic or Sports Massage for 2 body parts eg: Back and Shoulders.Optional Breathing Exercise to finish to promote relaxation.

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Recovery Package

45 دقيقة

The Ultimate Recovery Package1. 40 minute Massage2. 30 minute Infared Sauna3. 10 minute Ice Bath

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90 Min Massage

90 دقيقة

Session Includes:Movement Screen to help with treatment specificity.Full Body Therapeutic or Sports Massage Body parts treated:Feet, Shins, Thighs, Knees, Hips, Lower, Mid and Upper Back, Neck, Head, Shoulders, Upper Arms, Forearms, HandsOptiona

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Bronze Physiotherapy Package

45 دقيقة

4 x Physiotherapy Follow Up Sessions

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Silver Physiotherapy Package

45 دقيقة

6 x Physiotherapy Follow Up Sessions

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Gold Physiotherapy Package

45 دقيقة

10 x Physiotherapy Follow Up Sessions 

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Ultimate Membership

45 دقيقة

Monthly membership x12 sauna & ice baths (per month)

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Ultimate membership - 30 Min Sauna & Cold Dip

30 دقيقة

book only with a membership 

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Ultimate membership - 45 Min Sauna & Cold Dip

45 دقيقة

book only with a membership 

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