Recovery Hub
Opening hours
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Sunday
10:00 AM - 3:00 PM
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Monday
3:30 PM - 9:00 PM
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Tuesday
5:00 PM - 9:00 PM
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Wednesday
5:00 PM - 9:00 PM
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Thursday
5:00 PM - 9:00 PM
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Friday
3:30 PM - 9:00 PM
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Saturday
10:00 AM - 3:00 PM
About the company
Recovery Hub is an place that promotes wellness and recovery through the house of infrared saunas etc.Discounts & coupons
Promotions & coupons
Halloween code
Scott Harvey
Paul Hughes code
Paul hughes 30%
carl discount
DanMagee50
Anti-fragile Run Club
Paddy McCrory
LLP 50%
Momentum 20%
LLP Puregym Initial
LLP Puregym Follow Up
carl 20%
lyonsy20
dan 20%
Sean 20%
Talos grappling 25%
Tommy mc Carthy
Eoin FAI
Tiarnan FAI
James Hughes FAI
Ciara Mcgarry
Scott Harvey promo
LLP Momentum
Reopening Week
momentum members
Sean McCormack FAI
ben mcmullan - membership
Flash 20
Our team
Infrared Sauna Room #1
Recovery Hub
Lisburn, Stewartstown Road, 220
Infrared Sauna Room #1
Infrared Sauna Room #3
Recovery Hub
Lisburn, Stewartstown Road, 220
Infrared Sauna Room #3
Physio Room
Recovery Hub
Lisburn, Stewartstown Road, 220
Physio Room
Infrared Sauna Room #2
Recovery Hub
Lisburn, Stewartstown Road, 220
Infrared Sauna Room #2
Cold Dip Tub #1
Recovery Hub
Lisburn, Stewartstown Road, 220
Cold Dip Tub #1
Cold Dip Tub #2
Recovery Hub
Lisburn, Stewartstown Road, 220
Cold Dip Tub #2
Top services
30 Min Sauna (2 Person)
30 min
Recovery Hub
Lisburn, Stewartstown Road, 220
30 Min Sauna (2 Person)
45 Min Sauna (2 Person)
45 min
Recovery Hub
Lisburn, Stewartstown Road, 220
45 Min Sauna (2 Person)
30 Min Sauna + Cold Dip (2 Person)
30 min
Recovery Hub
Lisburn, Stewartstown Road, 220
30 Min Sauna + Cold Dip (2 Person)
45 Min Sauna + Cold Dip (1 Person)
45 min
Recovery Hub
Lisburn, Stewartstown Road, 220
45 Min Sauna + Cold Dip (1 Person)
45 Min Sauna + Cold Dip (2 Person)
45 min
Recovery Hub
Lisburn, Stewartstown Road, 220
45 Min Sauna + Cold Dip (2 Person)
10 Minute Cold Dip
10 min
Recovery Hub
Lisburn, Stewartstown Road, 220
10 Minute Cold Dip
30 Min Sauna + Cold Dip (1 Person)
30 min
Recovery Hub
Lisburn, Stewartstown Road, 220
30 Min Sauna + Cold Dip (1 Person)
Physiotherapy Follow Up
45 min
Physiotherapy Follow UpThis session is for existing clients only.This session will follow your Initial Assessment and will include coaching you through your exercise programme, hands on therapy, exercise advice and education.
Recovery Hub
Lisburn, Stewartstown Road, 220
Physiotherapy Follow Up
Physiotherapy Follow Up
This session is for existing clients only.
This session will follow your Initial Assessment and will include coaching you through your exercise programme, hands on therapy, exercise advice and education.
Physiotherapy Initial Assessment
60 min
Initial Assessment - Injury Assessment and Diagnosis This session is for new clients.This session Includes:Gathering a detailed history of the issue/injury, a full assessment and diagnosis.With this we will set out a step by step plan together d
Recovery Hub
Lisburn, Stewartstown Road, 220
Physiotherapy Initial Assessment
Initial Assessment - Injury Assessment and Diagnosis
This session is for new clients.
This session Includes:
Gathering a detailed history of the issue/injury, a full assessment and diagnosis.
With this we will set out a step by step plan together detailing how we are going to achieve your goals whether that be achieving pain free movement or smashing your fitness goals.
You will have an exercise programme, education on your diagnosis and advice on how to manage your pain/symptoms before the session is complete.
The Hub Membership
45 min
monthly membership
Recovery Hub
Lisburn, Stewartstown Road, 220
The Hub Membership
monthly membership
45 Min Sauna (1 person)
45 min
45 min sauna
Recovery Hub
Lisburn, Stewartstown Road, 220
45 Min Sauna (1 person)
45 min sauna
30 Min Sauna (1 person)
30 min
30 min sauna
Recovery Hub
Lisburn, Stewartstown Road, 220
30 Min Sauna (1 person)
30 min sauna
GO TO BOOK NOW PAGE
5 min
Recovery Hub
Lisburn, Stewartstown Road, 220
GO TO BOOK NOW PAGE
60 Min Massage
60 min
Session Includes:Movement Screen to help with treatment specificity.Therapeutic or Sports Massage for 3 body parts eg: Legs, Back and Shoulders.Optional Breathing Exercise to finish to promote relaxation.
Recovery Hub
Lisburn, Stewartstown Road, 220
60 Min Massage
Session Includes:
Movement Screen to help with treatment specificity.
Therapeutic or Sports Massage for 3 body parts eg: Legs, Back and Shoulders.
Optional Breathing Exercise to finish to promote relaxation.
45 Min Massage
45 min
Session Includes:A Movement Screen to help with treatment specificity.Therapeutic or Sports Massage for 2 body parts eg: Back and Shoulders.Optional Breathing Exercise to finish to promote relaxation.
Recovery Hub
Lisburn, Stewartstown Road, 220
45 Min Massage
Session Includes:
A Movement Screen to help with treatment specificity.
Therapeutic or Sports Massage for 2 body parts eg: Back and Shoulders.
Optional Breathing Exercise to finish to promote relaxation.
Recovery Package
45 min
The Ultimate Recovery Package1. 45 minute Massage2. 30 minute Infared Sauna3. 10 minute Ice Bath
Recovery Hub
Lisburn, Stewartstown Road, 220
Recovery Package
The Ultimate Recovery Package
1. 45 minute Massage
2. 30 minute Infared Sauna
3. 10 minute Ice Bath
90 Min Massage
90 min
Session Includes:Movement Screen to help with treatment specificity.Full Body Therapeutic or Sports Massage Body parts treated:Feet, Shins, Thighs, Knees, Hips, Lower, Mid and Upper Back, Neck, Head, Shoulders, Upper Arms, Forearms, HandsOptiona
Recovery Hub
Lisburn, Stewartstown Road, 220
90 Min Massage
Session Includes:
Movement Screen to help with treatment specificity.
Full Body Therapeutic or Sports Massage
Body parts treated:
Feet, Shins, Thighs, Knees, Hips, Lower, Mid and Upper Back, Neck, Head, Shoulders, Upper Arms, Forearms, Hands
Optional Breathing Exercise to finish to promote relaxation.
Bronze Physiotherapy Package
45 min
4 x Physiotherapy Follow Up Sessions
Recovery Hub
Lisburn, Stewartstown Road, 220
Bronze Physiotherapy Package
4 x Physiotherapy Follow Up Sessions
Silver Physiotherapy Package
45 min
6 x Physiotherapy Follow Up Sessions
Recovery Hub
Lisburn, Stewartstown Road, 220
Silver Physiotherapy Package
6 x Physiotherapy Follow Up Sessions
Gold Physiotherapy Package
45 min
10 x Physiotherapy Follow Up Sessions
Recovery Hub
Lisburn, Stewartstown Road, 220
Gold Physiotherapy Package
10 x Physiotherapy Follow Up Sessions
Ultimate membership - 45 min sauna
45 min
Recovery Hub
Lisburn, Stewartstown Road, 220
Ultimate membership - 45 min sauna
Ultimate Membership
45 min
Monthly membership x12 sauna & ice baths (per month)
Recovery Hub
Lisburn, Stewartstown Road, 220
Ultimate Membership
Monthly membership
x12 sauna & ice baths (per month)
Reviews
41 reviews