B.est mind & body
Contatos
- bestmindbodykl.simplybook.asia
- B.est @ Kamileon Sri Hartamas, 72-2 Jalan 27/70a , Desa Sri Hartamas, 50480, Kuala Lumpur
- B.est @ Steg Main studio, 51 Jalan Tiong Nam, 50350, Kuala Lumpur
- B.est @ Mori Kohi & Supesu, 11 Jalan Aman, Off Jln Tun Razak, 55000, Kuala Lumpur
- B.est @ Kamileon Damansara Heights, 25-2 Jln Medan Setia 1 , 50490, Kuala Lumpur
Horário de abertura
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Domingo
07:00 - 21:00
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Segunda-feira
Dia de folga
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Terça-feira
07:00 - 21:00
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Quarta-feira
07:00 - 22:00
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Quinta-feira
07:00 - 22:30
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Sexta-feira
07:00 - 21:00
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Sábado
07:00 - 21:00
Sobre a empresa
B.est @ Steg is located in the beautifully appointed main studio within this new hotel in Chow Kit. A spacious studio nestled on the side of a stunning red pool with access to the many facilities of a modern urban hotel, including alfresco dining and fabulous roof top bar with breathtaking views of the KL skyline. We offer the very B.est attention to be expected from a boutique wellness space.Descontos e cupons
Promoções e cupons
Special B.est friend’s class
20% off a B.est class to choose from our schedule.Non valid for Special classes, events or workshops.
B.est friends
Dilla
Special
Free 3
Gift 3
free trial 1
Free trial discount
Nossa equipe
Allyson
B.est mind & body
Kuala Lumpur
Allyson
Ami
B.est mind & body
Kuala Lumpur
Ami
Azie
B.est mind & body
Kuala Lumpur
Azie
Jason
B.est mind & body
Kuala Lumpur
Jason
Nadiah
B.est mind & body
Kuala Lumpur
Nadiah
Swee Goh
B.est mind & body
Kuala Lumpur
Swee Goh
Farid
B.est mind & body
Kuala Lumpur
Farid
Mae
B.est mind & body
Kuala Lumpur
Mae
Ami
B.est mind & body
Kuala Lumpur
Ami
Joanna
B.est mind & body
Kuala Lumpur
Joanna
Nadiah
B.est mind & body
Kuala Lumpur
Nadiah
Ami
B.est mind & body
Kuala Lumpur
Ami
Allyson
B.est mind & body
Kuala Lumpur
Allyson
Canny
B.est mind & body
Kuala Lumpur
Canny
Elaine
B.est mind & body
Kuala Lumpur
Elaine
Sari
B.est mind & body
Kuala Lumpur
Sari
Chelsea
B.est mind & body
Kuala Lumpur
Chelsea
Melisa
B.est mind & body
Kuala Lumpur
Melisa
Elaine
B.est mind & body
Kuala Lumpur
Elaine
Swee Goh
B.est mind & body
Kuala Lumpur
Swee Goh
Joanna
B.est mind & body
Kuala Lumpur
Joanna
Suzy
B.est mind & body
Kuala Lumpur
Suzy
Rina
B.est mind & body
Kuala Lumpur
Rina
Aiman
B.est mind & body
Kuala Lumpur
Aiman
Joanna & Sari
B.est mind & body
Kuala Lumpur
Joanna & Sari
Swee Goh
B.est mind & body
Kuala Lumpur
Swee Goh
Elaine
B.est mind & body
Kuala Lumpur
Elaine
Ami
B.est mind & body
Kuala Lumpur
Ami
Top services
Hatha Yoga
60 min
Hatha yoga class will concentrates on physical health and mental well-being. Hatha yoga uses asana -bodily postures, pranayama -breathing techniques and dyana meditation techniques with the goal of bringing a healthy body and a clear, peaceful
B.est mind & body
Kuala Lumpur
Hatha Yoga
Hatha Yoga Therapy
60 min
Azie’s yoga journey began relatively late at 40 but soon found it made her feel 20. Since completing her RYT200, Azie’s been sharing her infectious age-defying energy teaching Hatha classes, which she likes to keep light-hearted.
B.est mind & body
Kuala Lumpur
Hatha Yoga Therapy
Flexibility Yoga
60 min
This class focuses on enhancing the range of motion of your joint systems through slow, deep-released yoga movements and deep breathing. In each soft yoga transitions we will work on increasing blood flow to specific areas of the body, which helps to
B.est mind & body
Kuala Lumpur
Flexibility Yoga
Barre Star
60 min
Barre Star is a HIIT (High Intensity Interval Training) Barre class.This class focuses on toning moves that help shape your body by building lean muscle mass and carving out gorgeous muscular curves while curated HIIT moves will help build your cardi
B.est mind & body
Kuala Lumpur
Barre Star
Iyengar Yoga
60 min
By paying close attention to anatomical details and the alignment of each posture, Iyengar Yoga is the practice of precision. Poses are held for long periods and often modified with props. This method is designed to systematically cultivate strengt
B.est mind & body
Kuala Lumpur
Iyengar Yoga
Restorative Yin Yoga
60 min
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.While “yang” yoga focuses on your muscles, yin yoga tar
B.est mind & body
Kuala Lumpur
Restorative Yin Yoga
Crystal Bowls Sound Healing
60 min
Crystal singing bowls are used with yoga, sound healing, crystal cleansing, space clearing and to signify the beginning and end of meditation.Running the mallet around the bowl with slight pressure will create the tone. When this happens, the bowl is
B.est mind & body
Kuala Lumpur
Crystal Bowls Sound Healing
Yoga Tone Up
60 min
Sweat it out with Yoga Tone Up, a complete yoga workout. This class is ideal for enhancing the strength, mobility and flexibility regardless of level of advancement. It introduces the fundamental motions for holistic awakening of the mind, for more b
B.est mind & body
Kuala Lumpur
Yoga Tone Up
Dance It Up, a Zumba class.
60 min
Zumba® is one of the famous fitness program which growing fast in Malaysia.What is Zumba®? Founded in year 2001, Zumba® is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic,
B.est mind & body
Kuala Lumpur
Dance It Up, a Zumba class.
Bootylicious HIIT
60 min
A HIIT workout that is designed to sculpt every part of your body, as well as increase stamina and improve strength using your own body weight. Bootylicious HIIT focuses on getting your glutes toned and perky for any and every day.
B.est mind & body
Kuala Lumpur
Bootylicious HIIT
Aqua Yoga
60 min
A relaxing, soothing and restorative form of yoga performed in the water. A fun way to stay fit and flexible through gentle stretches and low impact movements in water, it is suitable for people of all fitness level. This class helps to strengthen th
B.est mind & body
Kuala Lumpur
Aqua Yoga
Ashtanga 101
60 min
This is an introductory class to Ashtanga yoga suitable for beginners.Ashtanga is an energetic flow combining strength, flexibility and stamina for a complete series of practice. It involves synchronizing breath with the asanas (postures) and through
B.est mind & body
Kuala Lumpur
Ashtanga 101
Mat Pilates
60 min
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs.This class is based on the work of Joseph Pilates and will give you all the benefits of Pilates…Toning, flexibili
B.est mind & body
Kuala Lumpur
Mat Pilates
Dance Yoga
60 min
This class blends gentle yoga, dance and music. It’s where you can ground yourself whilst letting the body moves with the integration of gentle yoga poses, flowing through the rhythm and beats of different type of music. You will be able to explore y
B.est mind & body
Kuala Lumpur
Dance Yoga
Power Pilates
60 min
Power your way trough a focused Pilates session that will burn away fat and tone muscles. Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability
B.est mind & body
Kuala Lumpur
Power Pilates
Suspension Training
60 min
Ready to challenge your workouts with suspension training? This mix of body weight and resistance exercises provides the ultimate workout to train strength, coordination, endurance, flexibility, balance, power and core stability. Open to
B.est mind & body
Kuala Lumpur
Suspension Training
Animal Flow
60 min
Animal Flow is a ground-based movement program that's designed to improve the function and communication of the “Human Animal”. Although to simplify the explanation, it looks like a combination of gymnastics, yoga, and breakdancing with some animals
B.est mind & body
Kuala Lumpur
Animal Flow
Sunday Soulflow, find your savasana.
60 min
Enjoy some gorgeous yoga 'me-time' with Nadiah. A gentle yet powerful flow, an opportunity to slow down, pause, and unwind. Move, stretch, breathe and deeply relax while Nadiah sets you up for the week ahead.All bodies and all levels are welcom
B.est mind & body
Kuala Lumpur
Sunday Soulflow, find your savasana.
Vinyasa Flow
60 min
Vinyasa Flow is a breath initiated practice , that aims to synchronise movements with breath. Practitioners get to experience multitude of postures that are sequenced in a flow-like manner, whilst seamlessly maintaining their breath throughout the pr
B.est mind & body
Kuala Lumpur
Vinyasa Flow
Animal Flow
60 min
Animal Flow is a ground-based movement program that's designed to improve the function and communication of the “Human Animal”. Although to simplify the explanation, it looks like a combination of gymnastics, yoga, and breakdancing with some animals
B.est mind & body
Kuala Lumpur
Animal Flow
Suspension HIIT & Mobility
60 min
A beginner friendly suspension workout class that challenges your entire body in all planes of motion. A perfect combination of HIIT and gentle stretches to make it a perfectly balanced class. This workout not only focuses on helping you to bui
B.est mind & body
Kuala Lumpur
Suspension HIIT & Mobility
International Animal Flow day FREE CLASS
60 min
Join us for a free beginner friendly movement session.Lets flow together at B.est!
B.est mind & body
Kuala Lumpur
International Animal Flow day FREE CLASS
Yin Yoga & Sound Healing Zen Weekend
60 min
The B.est of zen!Yin and sound is like taking yourself to a 60 minutes retreat, a perfect antidote to the busy modern life. You will hold poses between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the
B.est mind & body
Kuala Lumpur
Yin Yoga & Sound Healing Zen Weekend
Silat (free class)
45 min
Pencak Silat is a non-aggressive martial arts from the of the Indonesian/Malay islands. Today there are hundreds of different forms of Pencak Silat. Silat employs natural body movements and develops balance and economy of movement in each indivi
B.est mind & body
Kuala Lumpur
Silat (free class)
Merdeka spin with Oxygen and Rina (free class)
45 min
B.est mind & body
Kuala Lumpur
Merdeka spin with Oxygen and Rina (free class)
Merdeka spin with Oxygen and Suzy (free class)
45 min
B.est mind & body
Kuala Lumpur
Merdeka spin with Oxygen and Suzy (free class)
Sunrise Yoga with a view
45 min
The B.est view from Steg Hotel’s rooftop. The B.est way to start your Sunday in the most exciting city in SEA. A yoga class like no other!Enjoy the exclusive B.est breakfast at RM30 at Transit cafe by JWC in the lobby.
B.est mind & body
Kuala Lumpur
Sunrise Yoga with a view
Burlesque, a dance class
60 min
Get creative and learn the art of tease through fancy performing art in this fun and friendly class, featuring simple yet sexy moves that will get you into the burlesque groove! Bring out the sassy, sexy and playful side of you in this class! Designe
B.est mind & body
Kuala Lumpur
Burlesque, a dance class
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1 avaliações