Dance Fitness with Sam
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
11:30 - 12:30
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Terça-feira
09:00 - 11:00
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Quarta-feira
09:30 - 10:30
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Quinta-feira
09:00 - 19:00
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
Welcome to "Dance With Sam" – where the magic of movement meets the joy of friendship! As a seasoned primary school teacher with a specialisation in physical education, I, Sam, have dedicated my life to nurturing young minds and now I aim to nurture ANY mind, through the power of dance fitness. Having danced for fun since my earliest days, I've experienced firsthand the profound impact it can have on one's mental health and overall well-being. Dance fitness isn't just about steps and rhythm; it's a transformative art that uplifts spirits and fosters positivity.At "Dance With Sam" I am passionate about promoting the many benefits of dance fitness beyond just the physical aspect. It's a medium through which we can boost our mental health, improve focus, and ignite a sense of joy and camaraderie. My classes are all about embracing the happiness that dance brings and celebrating the connections we build with others on this beautiful journey.In my dance fitness classes, there's no room for judgment or criticism – only encouragement and support. Every individual, regardless of age, skill level, or background, is welcomed with open arms. Whether you're a seasoned dance fitness fanatic or taking your first steps on the dance fitness floor, you'll find a warm and inclusive environment that fosters growth and exploration.Through carefully crafted dances, we will explore various dance styles, each designed to unleash the dancer within you. From graceful moves to songs from stage and screen to the infectious beats of a club dance floor, we'll discover the rich tapestry of dance fitness, always keeping the emphasis on fun and enjoyment.My goal is to nurture lasting friendships and a strong sense of camaraderie within the community, first and foremost, any benefits of fitness and weight loss are an add on and personal to you.Together, we'll create a positive and supportive space where everyone can shine, grow, and thrive.So, if you're ready to embark on a delightful dance fitness adventure filled with laughter, happiness, and a newfound appreciation for the art of movement, "Dance With Sam" eagerly awaits your arrival. Come join us as we twirl, leap, and groove our way to a happier and healthier life. Let's dance to the rhythm of joy!Nossa equipe
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Top services
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Wednesday Arkendale BOOST
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Thursday Step Arkendale
60 min
Thursday Hutton Rudby Single Class 6pm
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