Flourish King St
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
12:15 - 13:00
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Quarta-feira
12:15 - 13:00
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Quinta-feira
12:15 - 18:00
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Sexta-feira
12:15 - 17:00
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Sábado
09:00 - 09:45
Sobre a empresa
FLOURISH - KING ST'S FREE FITNESS PROGRAM Everyone is welcome to attend FREE fitness classes on King St - Tuesday to Saturday every week. Free for everyone, this is your chance to breathe out and move your body. Feel recharged and refreshed, healthier and happier in King St. Sessions are suitable for all levels of fitness.Nossa equipe
Provider name 1
Flourish King St
Sydney, Cahill Walk
Provider name 1
Top services
Mindfullness
45 min
Feel calm and collected after taking some time out for you. Mindfulness can help to decrease stress and anxiety and can help with focusing your thoughts and emotions. 45-minutes of relaxation for your mind will have you feeling refreshed to finish of
Flourish King St
Sydney, Cahill Walk
Mindfullness
Pilates
45 min
Contrology focusing on the importance of the mind’s control over the body, not the reverse, this 45-minute mat class is designed specifically to keep you moving. You will leave each class with stronger muscles, a better understanding of how they work
Flourish King St
Sydney, Cahill Walk
Pilates
Boxfit
45 min
Come and get your heart racing with a boxing inspired workout, incorporating boxing and body weight exercises. A full body workout is just around the corner. Suitable for all fitness levels and abilities. This is a high energy session filled with fun
Flourish King St
Sydney, Cahill Walk
Boxfit
Yoga
45 min
Suitable for all levels. Begin with breath work (4 – 5 minutes), followed by an energising sequence of yoga poses to build strength, balance and flexibility. Finishing off with some restorative yoga.
Flourish King St
Sydney, Cahill Walk
Yoga
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