Jared Meyer Fitness
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:30 - 20:30
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Terça-feira
05:00 - 20:30
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Quarta-feira
09:30 - 20:30
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Quinta-feira
05:00 - 20:30
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Sexta-feira
05:00 - 20:30
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Sábado
Dia de folga
Sobre a empresa
Welcome to Jared Meyer Fitness, your destination for personalised fitness and sports training!I am passionate about empowering individuals to embrace a healthier and more active lifestyle. With 3 years of hands-on personal training experience and an additional 4 years serving as a strength and conditioning coach for sports teams, we will be able to achieve your fitness goals efficiently and effectively.Each fitness journey is different. That's why I want to work with YOU to understand YOUR fitness goals and tailor your programs to match your individual needs, abilities, and aspirations. Whether you're looking to shed some kgs, build muscle, increase athletic performance, or simply improve your overall health, my customised training plans will ensure you get the results you want.What you can expect:Personalised Training: No cookie-cutter workouts here! Each training plan is made just for YOU.Expert Guidance: With me as your personal trainer, you'll benefit from years of experience and a deep understanding of fitness and sports performance.Sports-Specific Coaching: As a former strength and conditioning coach for sports teams, I know how to elevate your game and maximise your athletic potential.Accountability and Support: At the end of the day we're in this together! I'll keep you accountable and provide the encouragement you need to stay on track.Results-Oriented: Your success is my success. I am committed to helping you achieve your fitness goals and celebrate your accomplishments along the way.Whether you're a seasoned athlete or new to fitness, Jared Meyer Fitness welcomes all levels of fitness enthusiasts.Take the first step towards a healthier, happier you by contacting me today. Stoked to break some barriers with you!Nossa equipe
Jared
Jared Meyer Fitness
Cape Town
Jared
10 18 19
Top services
Strength and conditioning 1 0n 1
60 min
The Strength and Conditioning 1-on-1 is a personalised training program offered by Jared. With this service, I will work closely with individuals to design tailored fitness regimes that focus on enhancing overall strength, endurance, and performance.
Jared Meyer Fitness
Cape Town
Strength and conditioning 1 0n 1
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Class type: Individual class
Group functional fitness classes 2 -5 people
60 min
The group functional fitness classes are designed to provide a personalised and effective workout experience for small groups of 2-5 people. With a focus on strength training, cardio, and a variety of exercises and training techniques, our classes ar
Jared Meyer Fitness
Cape Town
Group functional fitness classes 2 -5 people
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Fitness class : Standard Fitness, Circuit training and Hiit
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Classes for: Adult and Teen
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Class type: Group
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Equipment and facility rental:
Running conditioning plan
60 min
The Running Conditioning Plan is a personalised service designed to enhance your running performance. Through a one-on-one meeting with our experienced coach, Jared, we will assess your current running abilities and collect data to develop a tailored
Jared Meyer Fitness
Cape Town
Running conditioning plan
Rugby Skills Coaching 2-5 people
60 min
The Rugby Skills Coaching service is designed for individuals who want to enhance their rugby abilities in a small group setting. With a focus on personalised attention, we work with groups of 2-5 people to develop essential skills such as passing, t
Jared Meyer Fitness
Cape Town
Rugby Skills Coaching 2-5 people
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Sport type: Rugby
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Classes for: Adult and Teen
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Class type: Group
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Equipment and facility rental:
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Location type: Outdoor
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