Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    09:00 - 18:00

  • Terça-feira

    09:00 - 18:00

  • Quarta-feira

    09:00 - 18:00

  • Quinta-feira

    09:00 - 18:00

  • Sexta-feira

    09:00 - 18:00

  • Sábado

    Dia de folga

Sobre a empresa

Discover 360° wellness at Thrive Holistics. Personalized fitness, wellness massage, natural skincare, nutrition guidance, and mindful retreats for balanced living.

Nossa equipe

Felipe Emmanuel

Top services

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Zumba Fitness Class (Free)

45 min

Turn up the music, feel the rhythm, and get ready to move! This 45-minute, high-energy Zumba Fitness class combines infectious Latin-inspired beats, easy-to-follow dance moves, and full-body cardio for a workout that feels more like a dance party.Bur

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Personal Training

60 min

Your Goals. Your Journey. Your Transformation.Transform the way you move, feel, and perform with personalized one-on-one or partner training (2 people) designed around your unique goals, fitness level, and lifestyle.Whether you prefer focused individ

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Stretch and Mobility Class (Free)

20 min

Restore, Realign & RechargeSlow down, reconnect with your body, and find your balance in this 20-minute calming and restorative Stretch & Mobility class.Designed to release muscle tension, improve flexibility, enhance joint mobility, and enco

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Therapeutic Massage

60 min

Relieve Pain. Restore Movement. Reclaim Comfort.Experience targeted pain relief and muscular recovery with our 60-minute Therapeutic Massage, designed to address chronic muscle tension, movement restrictions, postural imbalances, and physical discomf

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Power Core

30 min

Build Strength. Improve Stability. Move with Confidence.Fire up your core and build a stronger foundation with Power Core, a dynamic 30-minute workout designed to strengthen your abdominal muscles, improve stability, and enhance total-body control.Go

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Fat Burn

50 min

Sweat. Shred. Ignite. Turn up the intensity, challenge your limits, and energize your fitness journey with Fat Burn, a dynamic 45-minute group fitness class combining cardiovascular exercise and resistance training for optimal calorie burn and t

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Step Cardio

50 min

Energize. Step. Sweat.Turn up the energy and get your heart pumping with Step Cardio, a fun and dynamic group workout that combines rhythmic step movements, cardiovascular conditioning, and full-body coordination for an effective calorie-burning expe

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Les Mills Body Pump

60 min

Lift Stronger TogetherPush your limits and build total-body strength with Les Mills BODYPUMP, a dynamic 60-minute group fitness class that combines light to moderate weights, high repetitions, and motivating music for an effective full-body resistanc

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