Thrive Holistics
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 18:00
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Terça-feira
09:00 - 18:00
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Quarta-feira
09:00 - 18:00
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Quinta-feira
09:00 - 18:00
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Sexta-feira
09:00 - 18:00
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Sábado
Dia de folga
Sobre a empresa
Discover 360° wellness at Thrive Holistics. Personalized fitness, wellness massage, natural skincare, nutrition guidance, and mindful retreats for balanced living.Nossa equipe
Felipe Emmanuel
Top services
Zumba Fitness Class (Free)
45 min
Turn up the music, feel the rhythm, and get ready to move! This 45-minute, high-energy Zumba Fitness class combines infectious Latin-inspired beats, easy-to-follow dance moves, and full-body cardio for a workout that feels more like a dance party.Bur
Personal Training
60 min
Your Goals. Your Journey. Your Transformation.Transform the way you move, feel, and perform with personalized one-on-one or partner training (2 people) designed around your unique goals, fitness level, and lifestyle.Whether you prefer focused individ
Stretch and Mobility Class (Free)
20 min
Restore, Realign & RechargeSlow down, reconnect with your body, and find your balance in this 20-minute calming and restorative Stretch & Mobility class.Designed to release muscle tension, improve flexibility, enhance joint mobility, and enco
Therapeutic Massage
60 min
Relieve Pain. Restore Movement. Reclaim Comfort.Experience targeted pain relief and muscular recovery with our 60-minute Therapeutic Massage, designed to address chronic muscle tension, movement restrictions, postural imbalances, and physical discomf
Power Core
30 min
Build Strength. Improve Stability. Move with Confidence.Fire up your core and build a stronger foundation with Power Core, a dynamic 30-minute workout designed to strengthen your abdominal muscles, improve stability, and enhance total-body control.Go
Fat Burn
50 min
Sweat. Shred. Ignite. Turn up the intensity, challenge your limits, and energize your fitness journey with Fat Burn, a dynamic 45-minute group fitness class combining cardiovascular exercise and resistance training for optimal calorie burn and t
Step Cardio
50 min
Energize. Step. Sweat.Turn up the energy and get your heart pumping with Step Cardio, a fun and dynamic group workout that combines rhythmic step movements, cardiovascular conditioning, and full-body coordination for an effective calorie-burning expe
Les Mills Body Pump
60 min
Lift Stronger TogetherPush your limits and build total-body strength with Les Mills BODYPUMP, a dynamic 60-minute group fitness class that combines light to moderate weights, high repetitions, and motivating music for an effective full-body resistanc
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