JRH Training
Horário de abertura
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Domingo
10:00 - 22:00
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Segunda-feira
07:00 - 22:00
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Terça-feira
07:00 - 22:00
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Quarta-feira
07:00 - 22:00
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Quinta-feira
07:00 - 22:00
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Sexta-feira
07:00 - 09:00
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Sábado
08:00 - 12:00
Sobre a empresa
JRH Training is a personal training service that specializes in 1-on-1 training. NASM CPT, Jolie Hilgedieck, owns and operates JRH Training with the goal of educating her clients about the importance of movement in regards to their overall fitness. Jolie also writes 4 week custom workout plans for clients who have specific goals but do not need in-person training.Nossa equipe
Jolie Hilgedieck
JRH Training
Sutterville Road
Jolie Hilgedieck
NASM CPT, Owner and Operator of JRH Training
10
Top services
1 on 1 Personal Training Session
60 min
Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making pr
JRH Training
Sutterville Road
1 on 1 Personal Training Session
Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making progress toward your goals.
$55 per 0-60 min session
$70 per 61-90 min session
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Class type: Individual class
4-Week Customized Workout Plan and Assessment
30 min
Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plan
JRH Training
Sutterville Road
4-Week Customized Workout Plan and Assessment
Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plans also include weekly progress check-ins.
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Class type: Individual class
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