R8 Train & Recover
Horário de abertura
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Domingo
09:00 - 16:00
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Segunda-feira
06:30 - 21:00
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Terça-feira
06:00 - 21:00
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Quarta-feira
06:30 - 21:00
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Quinta-feira
06:00 - 21:00
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Sexta-feira
06:30 - 21:00
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Sábado
08:00 - 16:00
Sobre a empresa
Armaghs only facility where you can train and recover in the one place. Our training area consists of BikeErgs, SkiErgs and Assault bikes all monitored by our partner company Polar where you get immediate feedback post session. Our recovery room is filled with a Cryospa ice bath, infrared sauna, compression boots, massage guns and much more - this is the perfect place to recharge your batteries.Nossa equipe
R8 Cardio & HIIT
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 Cardio & HIIT
R8 Yoga & Coffee morning
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 Yoga & Coffee morning
R8 HYROX
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 HYROX
Top services
R8 Cardio HIIT
45 min
- 30-45 minute cardio based high intensity workout- Through the use of Concept 2 Rowers, Skiers, Bikergs, assault bikes and bodyweight movements we create a high intensity class which challenges you as an individual. Each class is designed in a way t
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 Cardio HIIT
R8 HYROX
60 min
Come join us at R8 for our very own version of HYROX
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 HYROX
R8 Yoga & Coffee morning
60 min
Come down to our studio for a 45 minute Yoga class taken by our fully qualified yoga instructor Alex.Our wellness morning starts off with a 45 minute yoga class upstairs, once that is finished we go down and relax with a cup of tea or coffee. Smoothi
R8 Train & Recover
Armagh, 1D Dobbin Street
R8 Yoga & Coffee morning
Comentários/Avaliações
13 avaliações