

Breathe Yoga Studio
Contatos
Agende agoraHorário de abertura
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Domingo
08:00 - 20:00
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Segunda-feira
06:00 - 21:00
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Terça-feira
06:00 - 21:00
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Quarta-feira
06:00 - 21:00
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Quinta-feira
06:00 - 21:00
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Sexta-feira
06:00 - 21:00
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Sábado
07:00 - 17:00
Sobre a empresa
Breathe is a full spectrum yoga studio, offering a wide variety of classes, serving all of Cecil County located in the quaint downtown of North East, MD. Owner and lead yoga instructor, Andrea Boulden, has 500+ hours of yoga teacher training and 1000+ hours of yoga teaching experience. Andrea's hands on approach to teaching enables her clients reach their personal yoga goals.Descontos e cupons
Promoções e cupons
Galeria
Nossa equipe

Andrea Boulden
Andrea Boulden
Andrea Boulden
Kristin Jacono
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden

Kati Patel

Julissa Sanchez

John Haddock

Kelly Sentiman

Alyssa Oliver

Abigail Merritt

Soulistic Sounds

Devon Smith

Victoria Krystkiewicz

Barb Hannah

Angie Hall
Top services

Awaken (Morning Vinyasa)
60 min
Join us for a lively and approachable yoga practice. This Vinyasa-style class is designed for individuals of ALL Levels as plenty of modifications are offered throughout the class to ensure that everyone can participate and practice at their own inte

Gentle Flow
60 min
This class is a gentle breath-based movement vinyasa, accessible to most. It involves very little wrist action and takes the Chaturanga (high to low push-up) out of the step-back sequences. It is a well-rounded practice containing warm-up

Restorative
60 min
Slow down the mind and allow the body to tap into its healing power. The intention of a restorative yoga practice is to slow the physical inputs to the body, which allows the mind to slow, which in turn allows the body to go into healing mode u

Candlelight Yin
60 min
Yin Yoga is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and lower spine. With poses held

Pilates
45 min
Pilates is core focused mat work to build strength, flexibility, balance and heart health. This class will focus on the fundamentals of Pilates and then begin to build on those foundational moves. Pilates links breath with specific e

Align (26+2)
60 min
This wrist-friendly class is centered around 26 traditional yoga poses, with 30-60 second holds. It is a full body sequence of postures suitable for all levels, from beginners to advanced practitioners. Repetition of these postures promote stre
Mind, Body & Spirit Yoga
60 min
The word yoga means to yoke... Joining the elements of our substance. Join John in exploring the mind, body, spirit connection in this gentle and accessible "slow flow" vinyasa yoga class. Enriched with yoga philosophy, you are sure to ga

Ignite (Evening Vinyasa)
60 min
Let's IGNITE our inner fire and help cleanse our bodies through the natural process of sweat. This heated vinyasa practice will be offered for all-levels of practitioners with plenty of modifications to allow for personal needs. Mov
Candlelight Yin w/ Reiki
75 min
This 75 min Yin Yoga with Reiki class is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and

Roll & Restore
75 min
Every body needs a little R&R... time to release, recover, and renew. Roll and Restore is a holistic approach to wellness. In this workshop style class we combine balance, strength, and flexibility exercises with therapeutic bodywork. Using prop

Beginner Yoga
60 min
This class will go through a fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, pla

All Levels Warm Vinyasa
60 min
Vinyasa is breath based movement style of yoga. All levels welcome, plenty of modifications will be offered to enable the student to practice at an intensity/difficulty level that is appropriate for them. The room will be heated to facilitate f

Stationary Sequence
60 min
This class moves you through 26 traditional poses, with long holds, rather than flowing from pose to pose with the breath. It is a full body sequence of postures for beginners to advanced practitioners. Postures promote strength and flexibility

Gentle Yoga
60 min
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Chair Yoga
60 min
This chair-based Yoga Class will offer the benefits of our other yoga classes but use a chair as a prop for support, balance, or advancing the pose as appropriate for each student. A series of options are given for each posture to allow student

Beginner Yoga
60 min
A fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a s

Body Tune Up
60 min
Body Tune up uses The Roll Model Method which is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, eleme

Restorative Yoga
60 min
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and

Creative Movement (Ages 5-7)
60 min
Young kids cultivate body awareness in a playful and engaging way...

Guided Meditation
60 min
Want to develop a meditation practice? Guided meditation classes are an easy way to introduce the benefits of meditation to your body. Lower your cortisol levels, soothe anxiety, relax your mind and feel less stressed! Guided medita

Sound Bath
60 min
Join us for a rejuvenating sound bath experience that harmonizes body and mind. Begin with a soothing guided meditation to help you set intentions and connect with your inner self.As you relax, immerse yourself in the healing vibrations of crystal an

Ayurveda Basics Discussion Series
45 min
Please join John Haddock in a monthly discussion of ayurveda basics and practices.On the second Friday of each month, we will gather at 10:45 (immediately following the9:30 a.m. Mind, Body, Spirit yoga class) and talk about the foundational elem

Free Flow
60 min
This is a FREE vinyasa class for the community! Come join Victoria as she guides you through a warm vinyasa class!

Yoga on the Wall: Strength, Support & Alignment
60 min
Experience a unique and transformative approach to yoga using the wall as your prop, partner, and guide. This class is designed to enhance alignment, deepen stretches, and build strength with the added support and resistance of the wall. Whether you'
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