Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    18:00 - 19:00

  • Terça-feira

    Dia de folga

  • Quarta-feira

    18:00 - 19:00

  • Quinta-feira

    Dia de folga

  • Sexta-feira

    Dia de folga

  • Sábado

    10:00 - 11:00

Sobre a empresa

If you are looking to calm your mind and nurture your body, then Prana studio invites you to attend a yoga or breathwork class with Abi.Abi is a certified 200YTT instructor with over 100 hours of teaching experience and has created Prana to provide a serene space for students to experience the power of yoga and breathwork. 

Nossa equipe

Abi

Abi

Top services

Ícone de serviço

Breathwork

60 min

This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.

Ícone de serviço

Hatha Yoga

60 min

A combination of yin and yang, this class is designed to bring strength and flexibility to the muscles, energizing the body and relaxing the mind.

Ícone de serviço

Private Session - Restorative Yoga (men only)

60 min

A class designed to slow you down by holding postures for a bit longer, helping release deep-seated tension in the muscle fascia, joints, and ligaments while entering a relaxed and balanced state of mind.

Ícone de serviço

Restorative Yoga

60 min

A class designed to slow you down by holding postures for a bit longer, helping release deep-seated tension in the muscle fascia, joints, and ligaments while entering a relaxed and balanced state of mind.

Ícone de serviço

Private Session - Hatha Yoga (men only)

60 min

A combination of yin and yang, this class is designed to bring strength and flexibility to the muscles, energizing the body and relaxing the mind.

Ícone de serviço

Private Session - Breathwork (men only)

60 min

This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.

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