Prana
Opening hours
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Sunday
Day off
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Monday
6:00 PM - 7:00 PM
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Tuesday
Day off
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Wednesday
6:00 PM - 7:00 PM
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Thursday
Day off
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Friday
Day off
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Saturday
10:00 AM - 11:00 AM
About the company
If you are looking to calm your mind and nurture your body, then Prana studio invites you to attend a yoga or breathwork class with Abi.Abi is a certified 200YTT instructor with over 100 hours of teaching experience and has created Prana to provide a serene space for students to experience the power of yoga and breathwork.Our team
Abi
Abi
Top services
Breathwork
60 min
This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.
Hatha Yoga
60 min
A combination of yin and yang, this class is designed to bring strength and flexibility to the muscles, energizing the body and relaxing the mind.
Private Session - Restorative Yoga (men only)
60 min
A class designed to slow you down by holding postures for a bit longer, helping release deep-seated tension in the muscle fascia, joints, and ligaments while entering a relaxed and balanced state of mind.
Restorative Yoga
60 min
A class designed to slow you down by holding postures for a bit longer, helping release deep-seated tension in the muscle fascia, joints, and ligaments while entering a relaxed and balanced state of mind.
Private Session - Hatha Yoga (men only)
60 min
A combination of yin and yang, this class is designed to bring strength and flexibility to the muscles, energizing the body and relaxing the mind.
Private Session - Breathwork (men only)
60 min
This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.
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