Met deze les gaan we swingend van start. Segny heeft speciaal voor het "24uurs Curves-Circuit" een les samengesteld. Er wordt één ronde gebruik gemaakt van de toestellen, daarna heeft ze alle nieuw geleerde passen aan elkaar geplakt tot een dans.

De circuittraining met introducee is speciaal voor alle leden die ook eens samen met hun man, partner, vriendin, zus, moeder en of kind (vanaf 12 jaar) willen sporten. Geef wel iedere deelnemer apart op, zodat wij de nieuwelingen goed kunnen coachen.

Deze les is pittiger dan de circuittraining. Hier zal het accent liggen op Total body Workout waarbij we gebruik maken van dumbells, elastieken en / of Barbells. Machteld neemt bij deze les het voortouw, maar zij wordt bijgestaan door het hele team.

Os grupos terapêuticos são espaços de troca de experiência, desenvolvendo pessoal e acolhimento. As demandas serão trabalhadas de acordo com os conflitos e queixas que cada grupo apresentará. O grupo é direcionado para as pessoas que buscam um espaço contínuo de acolhimento e troca.1h30 de duração cada encontro Tempo de duração. Trata-se de um grupo continuo, sendo uma oferta constante de espaço de acolhimento, escuta e desenvolvimento pessoal Os psicólogos da Clínica Mensana serão os facilitadores dos encontros

Escura qualificada, atendimento humanizado, encaminhamento adequado de acordo com as hipóteses diagnostica, acompanhamento em saúde mental, tratamento visando a redução do sofrimento psíquico e os impactos destes na vida cotidiana.Informações da hora20 min

Atendimento qualificado em psicologia. O atendimento ocorre em plataforma digital, visa proporcionar um espaço acolhedor e acompanhamento psicológico, trabalhando com as demandas apresentadas por cada paciente, afim de proporcionar o bem-estar, saúde mental e contribuir para o processo de autoconhecimento 50 min cada sessão. O tempo do processo terapêutico depende da evolução e demanda de cada paciente.O serviço é ofertado pelos Psicólogos cadastrados na Clínica Mensana 

Only pay $5 deposit for booking

Only pay $5 deposit for booking

1 hour 20 min table time fee for any party size, charged separately from your tea and snacks. Choose your preferred floor table on the next page, then a day and time.

1 hour 20 min table time fee for any party size, charged separately from your tea and snacks. Choose your preferred regular height table on the next page, then a day and time.

Please select this option if you are a) picking up an online order, b) coming in to browse our retail tea and teaware offerings, or c) interested in a sit-down tea session at a communal table, if we happen to seating available when you arrive (you will not be charged for table time)! You will still be able to order individually. Please come at the start of the 1 hr 30 min  window that you select.

Le remplissage Gel Ongles naturels à 5€ est spécialement conçu pour entretenir la beauté de vos ongles jusqu’à 4 semaines après la pose initiale. Nous appliquons une technique professionnelle de gel sur vos ongles naturels, réparant et renforçant la structure tout en conservant un aspect élégant et soigné. Profitez d’un résultat durable. Offrez-vous des mains impeccables en toute simplicité.

Découvrez notre service de Pédicure russe à 70€, une expérience haut de gamme pour des pieds impeccables. Cette technique innovante permet un soin en profondeur des cuticules, lissage des talons et mise en forme parfaite des ongles. Idéale pour les personnes recherchant une pédicure précise et durable. Offrez-vous des pieds nets, soignés et élégants, réalisés par notre professionnel qualifié.

( Première pose uniquement )Sublimez vos mains avec notre service "Gel sur ongles naturels" à 60€. Idéal pour celles qui souhaitent renforcer et embellir leurs ongles naturels, ce soin offre une finition brillante et durable. Notre technicienne expérimentée utilise des produits de haute qualité pour un résultat élégant et résistant. 

Is the ability to feel what other people are feeling tracing the illnesses and health conditions back even to when it started and why, see the root causes on a physical level and also the root issues or blocks causing a health challenge. These readings are extremely detailed with a lot of information coming through from Spirit. She has helped thousands of people with her readings, people with undiagnosed health problems that want to know what is wrong and how to regain their health, with diagnosed health problems where allopathic and holistic practitioners have not been able to help them, or people wanting to treat their condition holistically. Almost all her clients that have followed the intuitive recommendations have recovered from their health challenges. Your body is talking to you, are you listening?

The emotional and spiritual support that you were waiting.It is a Holistic medicine that is found in the cosmic universe. Quantum Healing Therapy comes from a deeper understanding of the Tree of life. The original genetic code in the cell (mitochondria) the subatomic level of the body. When you get sick your body stop producing light to reflect through your cells, occurs when you are happy and everything in your life flows easy. I called waves of life are the tiniest Discrete unit the fluid field of the consciousness alive. This form of quantum healing allows the body to experience sense of wholeness in a new whole holy way. The work happens in stages the atoms, the cells, the tissue, and then the bones. Because of one’s dense awareness, they are not aware of all the millions of changes taking place within the cells or the mitochondria or even the cell changes in the tissue. There are infinite healing possibilities, but with only one difference your intention. Intention is everything!!!Heal Your Mind and Transform Your Body.

Meditation has been described as a group of practices that aim to transform consciousness through the deliberate alteration and control of attention. In this class, you will learn how to connect with your inner voice and achieve calmness and harmony.Benefits Reduced Stress.Emotional Balance.Increased Focus.Reduced Pain.Reduced Anxiety.Increased Creativity.Reduced Depression.Increased Memory.

An effective 25-minute facial, the treatment includes cleansing, exfoliating, massage, warm towels, facial mask and day cream. It is ideal for all skin types.

Treatment for pregnant women. Designed to meet your individual needs at each stage of your pregnancy.

Body massage with hot lava stones, helps with tense muscles, relieves stress and alleviatestension.

**Paddleboard must have a D-ring on the front or back of your board to hook on to the dock | *Must be a confident swimmer*Classes held at Mitchell Drive Park, Latham Island (beside Air Tindi floatbase)A 1 hour class for all levels, we will take our time getting set up and moving through poses at our own pace. Starting with a slow warm up, moving through seated and kneeling poses staying close to the board. Continuing with options for standing poses (if you choose to try!) Being on the water and paddleboard makes every basic pose and movement more challenging - specifically core strength balancing through sequence! Ending the class with a cool down and time to relax in floating savasana.

Come join in for a fun class on the water, moving through seated and standing poses, sun salutations, and savasana!We have an anchored docking station to paddle up to, hook your board on - so everyone is connected in a circle facing the instructor. We will do a short run through of safety and what to expect in class  on land before we paddle out and get set up on our floating yoga studio.Beginner paddleboarders and yogis very welcome! *Must have basic experience to paddle to the dock and be a confident swimmer to participate

Come join in for a fun class on the water, moving through seated and standing poses, sun salutations, and savasana!We have an anchored docking station to paddle up to, hook your board on - so everyone is connected in a circle facing the instructor. We will do a short run through of safety and what to expect in class  on land before we paddle out and get set up on our floating yoga studio.Beginner paddleboarders and yogis very welcome! *Must have basic experience to paddle to the dock and be a confident swimmer to participate