營業時間
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星期日
店休
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星期一
上午6:30 - 下午5:45
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星期二
上午6:30 - 下午5:45
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星期三
上午6:30 - 下午5:45
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星期四
上午6:30 - 下午5:45
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星期五
上午6:30 - 下午5:45
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星期六
上午7:00 - 下午12:00
公司資訊
作品圖集
團隊組成
James Anthony
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
James Anthony
熱門服務
Personal Training
45 分鐘
In-person coaching based at Body Blitz Gisborne (can transition to online after several visits)- Individualised technique and programming - Monitored progress over time - Experience in training all demographics including the elderly, beginn
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
Personal Training
Nutrition follow ups
45 分鐘
The frequency and format of follow-ups from the initial consult is based on needs and/or preferenceThey can either be weekly, fortnightly or monthly. It's common to start frequent and transition to monthly or quarterly check-ups Ongoing support
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
Nutrition follow ups
Initial Consult - Nutrition
60 分鐘
The aims of the initial consult are the following...- Get to know each other - Understand your diet and exercise history - Understand what's motivating you to change - Begin setting individualised goals and timeframes - Run throug
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
Initial Consult - Nutrition
Initial consult - Personal training
30 分鐘
The aims of the initial consult are the following...- Get to know each other - Understand your exercise history and injury concerns - Begin setting individualised goals and timeframes These consults are short and free! Based out o
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
Initial consult - Personal training
Presentation: Understanding Scale Weight & Rates of Fat loss - 21/02/24 @ 7:30am
45 分鐘
James Anthony PT & Nutrition
Gisborne, 2B/17 Goode street
Presentation: Understanding Scale Weight & Rates of Fat loss - 21/02/24 @ 7:30am
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