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James Anthony PT & Nutrition

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Contatos

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Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:30 - 17:45

  • Terça-feira

    06:30 - 17:45

  • Quarta-feira

    06:30 - 17:45

  • Quinta-feira

    06:30 - 17:45

  • Sexta-feira

    06:30 - 17:45

  • Sábado

    07:00 - 12:00

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James Anthony

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Top services

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Personal Training

45 min

In-person coaching based at Body Blitz Gisborne (can transition to online after several visits)- Individualised technique and programming - Monitored progress over time - Experience in training all demographics including the elderly, beginn

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Nutrition follow ups

45 min

The frequency and format of follow-ups from the initial consult is based on needs and/or preferenceThey can either be weekly, fortnightly or monthly. It's common to start frequent and transition to monthly or quarterly check-ups Ongoing support

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Initial Consult - Nutrition

60 min

The aims of the initial consult are the following...- Get to know each other - Understand your diet and exercise history - Understand what's motivating you to change - Begin setting individualised goals and timeframes - Run throug

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Ícone de serviço

Initial consult - Personal training

30 min

The aims of the initial consult are the following...- Get to know each other - Understand your exercise history and injury concerns - Begin setting individualised goals and timeframes These consults are short and free! Based out o

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Presentation: Understanding Scale Weight & Rates of Fat loss - 21/02/24 @ 7:30am

45 min

$20.00

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