I will set up a zoom call to answer any questions you may have about my approach. My priority for this call is to hear you out, your needs and preferences and to sense if we are a right fit for each other.

• Coaching type: Individual coach
• Coaching sector: Personal and Life Coaching
• Meeting Type: Web conference and Meeting in person

Duration:60 min Price: EUR70 This is an in-person or online space for you to inquire about yourself - topics may range from career choices, leadership, life challenges, death, relationship/work difficulties, experiencing "stuckness" and not knowing how to move forward. Through the framework of ontological coaching, we will explore together your wants/needs/goals, your challenges, how you perceive yourself, others in the world ans what can you do about moving forward.

• Coaching type: Individual coach
• Coaching sector: Personal and Life Coaching
• Meeting Type: Web conference and Meeting in person

Duration: 60 min Price: EUR60 The peaceful sounds of singing bowls, chimes, tuning pipes and other therapeutic instruments and guided meditation can allow you to let go of the tension and help you feel energized, re-balanced and nurtured. A typical session lasts around 60 minutes, of which 45 – 50 minutes is pure Sound. Sound Healing instruments are used, some of which are applied to the physical body, others played around the body. The session may include a guided meditation.

Duration: 60 min Price: EUR70/GBP70/USD85 Clients paying in GBP/USD will receive an invoice after booking, fee to be paid prior to appointment. Somatic Experiencing is a body-centred approach to healing trauma, chronic stress and symptoms of overwhelm. Trauma has a direct impact on the body by destabilising the autonomic nervous system (this is the system that governs our response to overwhelming events). When the survival energy from a traumatic experience is not discharged from the body, it remains trapped in the nervous system where it can wreak havoc on our bodies and minds.

Duration:60 min Price: EUR70 This is an in-person or online space for you to inquire about yourself - topics may range from career choices, leadership, life challenges, death, relationship/work difficulties, experiencing "stuckness" and not knowing how to move forward. Through the framework of ontological coaching, we will explore together your wants/needs/goals, your challenges, how you perceive yourself, others in the world ans what can you do about moving forward.

Duration: 60 min Price: EUR70/GBP70/USD85 Somatic Experiencing is a body-centred approach to healing trauma, chronic stress and symptoms of overwhelm. Trauma has a direct impact on the body by destabilising the autonomic nervous system (this is the system that governs our response to overwhelming events). When the survival energy from a traumatic experience is not discharged from the body, it remains trapped in the nervous system where it can wreak havoc on our bodies and minds.