營業時間

  • 星期日

    上午7:20 - 下午10:00

  • 星期一

    上午7:20 - 下午10:00

  • 星期二

    上午7:20 - 下午10:00

  • 星期三

    上午7:20 - 下午10:00

  • 星期四

    上午7:20 - 下午10:00

  • 星期五

    上午7:00 - 下午10:00

  • 星期六

    上午7:20 - 下午10:00

公司資訊

Come train with us at CBS Mercury to grow both physically and mentally!

Classes and open gyms, find us under the canteen at SP.

What is CBS Mercury?

CBS Mercury is a place to promote an active lifestyle for CBS students through functional training in a community that welcomes athletes of any fitness level. CBS Mercury aims to provide a safe platform for physical and mental growth to improve and be challenged together.

 

What is Functional Training?

Functional training combines the explosiveness of Olympic weightlifting, the agility and flexibility of gymnastics, and the stamina and conditioning from cardiovascular training, such as rowing, running or biking.

Some people have the perception that in order to start at CBS Mercury you need to be in good shape, but this is not the case. At CBS Mercury everyone is welcome! All exercises are scalable so that everyone can participate, and we welcome both beginners and experienced athletes. It’s all about becoming fitter while having fun at the same time! 

團隊組成

Team WOD

WOD

Open Gym

Test

Fitness Boxing

WOD

Strength training

Tuesday OG2

Monday WOD2

Tuesday OG1

Thursday WOD3

Sunday OG1

Tuesday OG2

Wednesday OG3

Tuesday OG2

熱門服務

服務項目照片

WOD

60 分鐘

服務項目照片

Team WOD

60 分鐘

服務項目照片

WOD

60 分鐘

服務項目照片

Open Gym

60 分鐘

Service icon

Fitness Boxing

60 分鐘

With Fitness Boxing you will learn the essentials of boxing and Muay Thai (Thai Boxing) in a fun and inclusive environment. All levels are welcome - please bring your own wraps and gloves if you have, or coordinate with a friend that has!

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