運動＆健身課程
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Tiger Fitness Club

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    08:00 - 22:00

  • 星期二

    08:00 - 22:00

  • 星期三

    08:00 - 22:00

  • 星期四

    08:00 - 22:00

  • 星期五

    06:00 - 22:00

  • 星期六

    08:00 - 17:00

公司資訊

Thetfords only Private Hire facility where you can hire the space out per hour.Also available are small group PT sessions held in the evenings and 1-2-1 Personal Training sessoins

作品圖集

團隊組成

Richard Taylor - Ti60

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Private Hire

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Richard Taylor

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Usage Fee

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Richard Taylor

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Cardio Endurance & Core Strength

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Richard Taylor - Tabata Pump

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Yoga coach

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Richard Taylor - Circuit training

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Ti30 - Richard Taylor

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熱門服務

服務項目照片

Ti60 - PAYG

60 分鐘

Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX, Slamballs

£10.00

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服務項目照片

Private Hire - PAYG

55 分鐘

Private Hire Pay-as-you-go

£11.00

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服務項目照片

Private Hire

55 分鐘

Private Hire

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服務項目照片

Cardio Endurance & Core Strength - PAYG

45 分鐘

Cardio Endurance and Core Strength Our carefully formatted CECS class involves body weight movements to elevate your heart rate and start your lungs working, increasing air capacity. We’ll work to a specified timer for functional fitness and then m

£9.00

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服務項目照片

Cardio Endurance & Core Strength

40 分鐘

Cardio Endurance and Core Strength Our carefully formatted CECS class involves body weight movements to elevate your heart rate and start your lungs working, increasing air capacity. We’ll work to a specified timer for functional fitness and then m

立即預約
服務項目照片

Tabata Pump - PAYG

60 分鐘

Enjoy 8 rounds of muscle pumping exercises.Ideal for those of you looking to torch fat and build muscle while getting an awesome cardio endurance workout, all at the same time!

£10.00

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服務項目照片

Circuit Training

55 分鐘

Circuits - Thursdays Tiger circuits are widely reknown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany level of fitness to join and be satisfied while being pushed throughout.

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服務項目照片

Tabata Pump

60 分鐘

Enjoy 8 rounds of muscle pumping workouts to increase srength and muscle endurance.Ideal for those of you looking to torch fat and build muscle while getting an awesome cardio endurance workout, all at the same time!

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服務項目照片

Circuit Training - PAYG

55 分鐘

Circuits  Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany level of fitness to join and be satisfied while being pushed throughout. Each st

£10.00

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服務項目照片

Burn - PAYG

45 分鐘

Burn is a high-intensity workout including a series of body-weight exercises withinterval style training, designed to keep your body burning calories long after your training session is complete. A higher level of fitness is advised for this class bu

£9.00

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服務項目照片

Burn

45 分鐘

  Burn is a high-intensity workout including a series of body-weight exercises withinterval style training, designed to keep your body burning calories long after your training session is complete. A higher level of fitness is advised for this

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服務項目照片

Strength and Conditioning - PAYG

45 分鐘

Lower Body and Core sessions enable us to work on training all muscles within the legs, bum and mid section.The workouts will be to create strength within the muscles and paired with a good programme and correct nutrition, will see muscle growth and

£9.00

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服務項目照片

Open Suite

55 分鐘

Open Suite allows you to come and train in peak times, potentially with others but no more than 6 people per hour

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Beginner circuits - PAYG

40 分鐘

Beginner circuits The only thing that separates beginner circuits for regular circuits is the times! Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which all

£8.00

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服務項目照片

Strength and Conditioning

45 分鐘

Lower Body and Core sessions enable us to work on training all muscles within the legs, bum and mid section.The workouts will be to create strength within the muscles and paired with a good programme and correct nutrition, will see muscle growth and

立即預約
服務項目照片

Beginner Circuits

40 分鐘

Circuits The only thing that separates beginner circuits for regular circuits is the times! Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany le

立即預約
服務項目照片

Yoga - PAYG

60 分鐘

Yin Yoga was originally designed in the 1970s by a martial arts expert, Paulie Zink, to increase flexibility and balance out the 'Yang' energy of strenuous exercise. This practice was further developed by yoga instructors Paul Grilley, Sarah Powers,

£10.00

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服務項目照片

Yoga

60 分鐘

Yin Yoga was originally designed in the 1970s by a martial arts expert, Paulie Zink, to increase flexibility and balance out the 'Yang' energy of strenuous exercise. This practice was further developed by yoga instructors Paul Grilley, Sarah Powers,

立即預約
服務項目照片

Ti60

60 分鐘

Monday Ti60!Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX

立即預約
服務項目照片

Ti30 - PAYG

30 分鐘

Tiger intense 30 minute sessions are here to get you moving!Shake off the hazey morning slump and jump in to a 30 minute, heart racing, blood pumping workout which ensures you set yourself up for a great day!

£8.00

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服務項目照片

Stretch and flow - PAYG

30 分鐘

Stretch and flow sessions enable you and your body to lengthen and strengthen your muscles through controlled, slower movements and get a piece of mind while doing it.

£8.00

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服務項目照片

Ti30

30 分鐘

Tiger intense 30 minute sessions are here to get you moving!Shake off the hazey morning slump and jump in to a 30 minute, heart racing, blood pumping workout which ensures you set yourself up for a great day!

立即預約
服務項目照片

Stretch and flow

30 分鐘

Stretch and flow sessions enable you and your body to lengthen and strengthen your muscles through controlled, slower movements and get a piece of mind while doing it.

立即預約

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評論

18 客戶評論

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  • Review user image

    Kizzthecrow Dady

    10/3/2023, 6:31:17 AM

    Exceptional Fitness Club

    I joined Tiger Fitness just over a month ago and my only regret is not joining sooner. The services offered are second to none ???????? the suite, the equipment, the classes, everything offered here can be tailored to fit your personal goal. The team are amazing, welcoming and everyone is on the right vibe. I can not recommend highly enough. Whether you are looking for group Fitness, private hire, whatever you are looking for look no further! You will find it here ✅️

  • Review user image

    Louise Brown

    2/25/2023, 12:47:24 PM

    Brilliant experience!

    I’ve been a member of a few gyms/fitness classes over the years but none compare to Tiger Fitness! I go to the circuit training session and the care, attention and encouragement that Rich and Pete give is outstanding. There is a really nice friendly atmosphere in the class and the equipment is of a very high quality. I just wish I lived a bit closer (and was a bit richer!) so could attend more classes each week!

  • Review user image

    Paige Neighbour

    3/5/2018, 8:47:17 PM

    Paige

    I'm a very anxious person with my anxiety and going to these classes have made me more social. The classes are fun and filled with laughter each time I go, Richard also helps out with others who may struggle slightly but it's always a fun atmosphere. I've defiantly improved my fitness, mind set and also my anxiety. Wouldn't go anywhere else, thank you Richard!

  • Review user image

    Shelly Farrow

    3/26/2018, 11:12:46 PM

    Circuit training

    I haven’t been coming long but I feel much stronger already, especially my upper body. Rich is so welcoming, friendly and helps when I’m unsure. Would highly recommend Rich and his classes.

  • Review user image

    Julie Francis

    4/16/2018, 11:01:32 PM

    Funtimes while getting Fit

    I have been comming to classes here at Tiger for about 6 weeks I can already see some great results happening,which is awesome not only is the training provided by Rich,Steph and Stacey is 1 st class,is fun and super friendly place to get your workout on,and if u have any old injuries the team are great at adapting all classes to suit all fitness levels,I would highly recommend Tiger to anyone.

  • Review user image

    Lesley Burrows

    5/14/2018, 9:36:45 PM

    LOVING IT!

    Love all of the classes I do at Tiger fitness. Hard work but fun thanks to Richard and our team!

  • Review user image

    Caroline Dalchow

    6/21/2018, 8:45:24 AM

    Great boxercise class

    Tried boxercise for first time last night . Great workout muscles were burning loved it ! will be continuing to improve my strength thanks !

  • Review user image

    Anthony Winsper

    5/5/2018, 11:13:52 PM

    2 weeks in

    I’m sore, i’m battered but I am enjoying it. I will be back every week. I look forward to getting fitter.

  • Review user image

    James Scott

    7/31/2018, 1:55:42 PM

    Brilliant

    Had my first circuit class yesterday and I’m loving it feeling a bit sore today lol but it’s a progression totally overwhelmed by how great and supportive everybody is and really looking forward to many more classes!

  • Review user image

    Martin fisher

    9/3/2018, 9:16:25 PM

    MF

    Absolutely amazing great sessions and great people. Such a great atmosphere and never feel out of place. All the trainers are great and are extremely helpful and supportive and would highly recommend Tiger fitness. For some one that is mid life and needs to get rid of his man boobs and get proper fit after not properly exercising for a long time this is defo the place to come I'm love init ( but I am hurting ) but no pain no gain

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