營業時間
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星期日
上午11:00 - 下午3:00
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星期一
上午11:00 - 下午3:00
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星期二
店休
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星期三
上午11:00 - 下午3:00
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星期四
店休
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星期五
上午11:00 - 下午3:00
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星期六
上午11:00 - 下午3:00
公司資訊
Truthfully, it is so common to feel completely alone when we are struggling. However, please know that the path you are on has been traveled by many before you. It is time to rewire your brain and create new and sustainable daily habits for ultimate happiness, inner peace, and unwavering confidence. Your journey to health and wellness starts right here and now.
Hello! My name is Michael. I am a Navy veteran and I have a career background in the surgical field, where I specialized in orthopedics and neurospine as a surgical first assistant. I am also a yoga studio owner and teacher. My personal yoga practice is specialized in Ancient Egyptian methods of yoga that benefit physical health as well as holistic health, mental health, and spiritual health.
I am here to provide you with personal support and mentoring. Through my online programs and one-on-one coaching sessions, my goal is provide encouraging guidance that helps my clients reach their goals. Motivation comes from within and I am here to help you activate your internal genius! My journey has led me on a path of personal growth, freedom, liberation and healing and I want to help others achieve the same within their own lives using the tools and resources that I have. Shift your mind, transform your life.
If you are ready to create a new narrative for your life story, then book a free discovery call and lets chat!
團隊組成
![Provider image](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/90fd798343b22907a98bc08eff81e390.jpg)
Michael Ruth
熱門服務
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/ed31ef2ab98ca1c8a44eb6c5a2fd351a.jpg)
The Eat Healthy Fats Program/ 2 Weeks
60 分鐘
This is a 2-week habit coaching program that encourages you to eat healthy fats with every meal. You'll discover the incredible benefits that healthy fats have to offer, including better energy, increased nutrients, improved fat loss and enhanced fl
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/05fe05dc668f32897f538ac18cbd81e7.jpg)
The Improve Your Sleep Program/ 2 Weeks
60 分鐘
Understanding the power of sleep and how to get as much high-quality sleep as possible is one of the healthiest things you can do. This 2-week habit coaching program will help you plan a sleep routine and guide you towards all the benefits of sleepin
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/c14d8739bce3f47eca094a4b74a08719.jpg)
The Water Is Life Program/ 2 Weeks
60 分鐘
Water is the most important nutrient in your diet. Nothing else comes close. It’s therefore a truly vital resource for the human body. This 2-week habit coaching program encourages you to drink fresh water with every meal.This program includes 2 one-
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/3c3d0004161d143e5eaf65463d35af63.png)
The Mindful Intentions Program/ 2 Weeks
60 分鐘
Mindful Intentions are daily, thoughtful acts to map a life you truly enjoy. In this program, you will be guided through 14 intentions to experience and learn a simple practice. You will start to live less on autopilot, and become more conscious abou
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/2a1f19fa2443aa69e50ce09f08b90f2a.jpg)
The Daily Journal Program/ 2 Weeks
60 分鐘
Journaling is one of the greatest tools in finding your purpose, healing yourself, and creating the life you most desire. It is a way of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destruc
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/bbbc9be8017033d520d4a34d683202ad.jpg)
The Mindful Meditation Program/ 1 Week
60 分鐘
This seven days guided meditation program is the perfect way to introduce yourself to meditation. It is for anyone looking to explore meditation, both beginners and those who already practice. This program includes 2 one-on-one coaching sessions whe
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/2f243e900b6a9b0783e17fb2fd83720f.jpg)
The Reduce Your Stress Program/ 2 Weeks
60 分鐘
Stress holds us back from being the best we can be. This 2-week habit coaching program encourages you to reduce your stress by showing you the most effective ways of controlling it in all areas of your life. This program includes 2 one-on-one coachin
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/e63b52de50d6cfc858dc7997b76cc248.jpg)
The Win or Learn Program/ 2 Weeks
60 分鐘
Some people cannot picture success. Some people are afraid to believe in it because they are scared of disappointment. Some people are simply fatalistic and lack belief in themselves. Let’s change that. Welcome to The Win or Learn Program, a mindset
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/b9df04008cf7299694e2bec295505535.jpg)
The Eat Real Food Program/ 2 Weeks
60 分鐘
Overeating, along with the consumption of over-processed foods, is ruining people’s health. This 2-week habit coaching program encourages you to increase your frequency of eating healthy single-ingredient foods while reducing unnecessary processed on
![服務項目照片](http://simplybook.me/uploads/blackyogiabroad/image_files/preview/5fbd08521e984faf2d1b30d9b884e1f2.jpg)
The Eat Your Greens Program/ 2 Weeks
60 分鐘
Vitamins and minerals are vital for life and must be obtained from the diet. Although we get these nutrients from most of the foods we eat, fruit and vegetables contain the most. This 2-week habit coaching program encourages you to eat fresh vegetabl
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