營業時間

  • 星期日

    店休

  • 星期一

    11:00 - 21:00

  • 星期二

    18:00 - 21:00

  • 星期三

    店休

  • 星期四

    店休

  • 星期五

    18:00 - 21:00

  • 星期六

    11:00 - 17:00

公司資訊

TheLizGuide provides sports massage, deep tissue massages, soft tissue releases rehabilitation programs and sessions for different client groups. This treatment is good for relaxation, injuries, tightness and tensions and more.Follow us on Instagram and Facebook : @TheLizGuide

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TheLizGuide

熱門服務

服務項目照片

Physical Assessment £45

30 分鐘

£45This is a physical and objective assessment. The therapist gathers as much information as possible about the client's overall condition. This is done visually, as well as by palpation (touch), and through range of movement tests.

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Deep Tissue Massage/Sports Massage £40

30 分鐘

£40Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

服務項目照片

Deep Tissue Massage/Sports Massage £45

45 分鐘

£45Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

服務項目照片

Deep Tissue Massage/Sports Massage £50

60 分鐘

£50Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

服務項目照片

Deep Tissue Massage/Sports Massage £65

90 分鐘

£65Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

服務項目照片

Neck Back and Shoulder Massage £35

30 分鐘

£35Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

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Hand and Arm Massage £30

30 分鐘

£30Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci

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Cupping (One Body Part) £45

30 分鐘

£45This a choice of one body part (leg, back, shoulders, arms) Cupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leav

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Cupping (Plus Massage) £65

90 分鐘

£65This treatment consists of cupping and massageCupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leaves temporary ma

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Block Massage x4 Sports/Deep Tissue £130 - 30 min

30 分鐘

£130This is a sports/deep tissue treatment that can be spread out within 6 months . 30 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted 

服務項目照片

Block Massage x4 Sports/Deep Tissue £155 - 45 min

45 分鐘

£155This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 45 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted 

服務項目照片

Block Massage x4 Sports/Deep Tissue £170 - 60 min

60 分鐘

£170 This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 60 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted 

服務項目照片

Block Massage x4 Sports/Deep Tissue £230 - 90 mins

90 分鐘

£230 This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 90 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted

服務項目照片

Block Massage x 4 Cupping (Plus Massage) £250

90 分鐘

£250Cupping therapy, is a treatment technique that places glass, on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leaves temporary marks on the skin. It is not recommended for people with liver, ki

服務項目照片

Assisted Stretching £30

30 分鐘

£30 Assisted stretching is all about helping people reach their flexibility and mobility goals through a process of hands on guided stretches that help relieve aches, pains and tightness.

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Assisted Stretching & Massage £65

60 分鐘

£65 This will consist of assisted stretching from the therapist during your massage treatment 

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Sports Rehab £50

45 分鐘

£50Rehabilitation is a way to regain your flexibility, strength, power, and endurance after a sports injury. This will be located in a gym , please call or email before hand so a discussion is had so a targeted plan is made , before a rehabilitation

服務項目照片

Strapping £10

15 分鐘

Strapping, or taping, is the process of applying tape onto a specific area of the body in order to maintain joint, muscle and bone stability during physical activity.

服務項目照片

Rehabilitation Consultation

30 分鐘

£15( ONLINE ) A rehabilitation consultation is a comprehensive assessment designed to evaluate an individual’s physical condition, injury history, and functional limitations. It typically involves discussing health concerns, reviewing previous trea

評論

38 客戶評論

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  • Review user image

    Perty Productions

    4/29/2023, 10:25:59 AM

    Sports Massage...

    I had a fantastic sports massage session which ironed out the 'kinks' in my back that had been causing me grief for some time. TheLizGuide is one of the most professional and productive companies in their field and I can't recommend enough.

  • Review user image

    Nick

    2/6/2023, 6:05:51 PM

    Sports massage

    Excellent service and outstanding outstanding quality. I left feeling so much better and also with greater understanding

  • Review user image

    Rochelle James

    12/12/2022, 5:38:46 PM

    Great Cupping Session with TheLizGuide

    I have been getting massages for a while now, but I had a break in between and got back into today, and will be doing it more often, as this will help me more, if you need treatments done get in contact with TheLizGuide, professional and dedicated

  • Review user image

    SiR Vinxi

    11/11/2022, 9:25:28 PM

    I feel relaxed

    The experience was amazing. Will be going back again. My body deserves it. Will even try the cupping but overall it was super relaxing & releasing of stress. Feel great right now

  • Review user image

    Ollie Trenchard

    11/2/2022, 9:19:03 PM

    Very Professional

    Liz was very attentive and asked about problem areas, giving them the necessary attention whilst also making sure everywhere else had sufficient time. Will be going back...

  • Review user image

    PRECIOUS PALMER

    10/21/2022, 2:46:50 PM

    Great massage

    I just had my first deep tissue session with Liz and it was amazing, she asked if I had any areas I wanted to particularly focus on, which I really liked and did a great job of releasing tension in my body and relaxing my muscles so well I nearly fell asleep LOL! I look forward to going back to my next session.

  • Review user image

    Philip Obeng

    9/5/2022, 10:26:52 PM

    Best Massage

    I generally have tight muscles from an active job and working out. Liz gave me an amazing massage which relieved all my tension. The cupping treatment was also a great addition to the service. I look forward to the next session

  • Review user image

    Michael Ampofo

    8/10/2022, 11:07:52 PM

    Sports Massage

    I’ve had a few sessions with Liz previously and I can say she never disappoints! Today was also my first time trying her cupping service which I thoroughly enjoyed. Would highly recommend thelizguide to anyone!

  • Review user image

    Rochelle James

    8/2/2022, 3:44:41 PM

    Cupping Therapy

    Hi all I got my cupping therapy done for the first time I usually get massages done by the lizguide her attention to detail is good, great communication as well. Book your appointment with Thelizguide and you will never fail

  • Review user image

    Tonye Dokubo

    7/1/2022, 10:25:46 PM

    Deep Tissue Massage

    I had my first massage with Liz and it was amazing. Liz was extremely professional and knowledgeable. There is no doubt that I will be looking to book regular appointments going forward.

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