營業時間
-
星期日
上午7:00 - 下午8:30
-
星期一
上午6:00 - 下午8:30
-
星期二
上午6:00 - 下午8:30
-
星期三
上午6:00 - 下午8:30
-
星期四
上午6:00 - 下午8:30
-
星期五
上午6:00 - 下午8:30
-
星期六
上午7:00 - 下午5:00
公司資訊
We offer your first session free! We take a transformational anti-ageing systematic approach to body work. All of our sessions include Physical Therapy techniques, myofascial trigger point release, active pnf stretching, and follow up exercises. Your body will feel energized, and rejuvenated. We want to make sure you stay in peak physical performance.團隊組成
![Provider image](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/bb8c193eb97a352edd4410b9949a11d3.jpeg)
Rachael Ross
![Provider image](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/002dc90f7267cddf6510749d537d9de4.jpg)
Nas Pourdehmobed
![Provider image](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/b889373b3c0890dbf4d2fdb2bc9944f1.jpg)
Annie Sharp
Joanna Ruis
熱門服務
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/a0ba6f1bd37b62864dd5e3f6c64d9cd5.jpg)
Bodywork
60 分鐘
BodyworkMyofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/14ec145862690f80455930faac6a38fb.jpg)
Yoga
60 分鐘
Yoga Class Our relaxing and rejuvenating yoga classes energize and revitalize your body. Practice breathing techniques in a unique experience of the present moment. We offer in home or online yoga classes.
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/30d62170a7de47d52c940a4827720df1.jpg)
Zoom Online Training
60 分鐘
Zoom Our Personal Training or Yoga offered via zoom.
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/d797b563019b38616fec95e3f032d2cf.jpg)
Personal Training
60 分鐘
We offer in home personal training and bodywork services. All training sessions include Physical Therapy techniques, myofascial trigger point release, pnf stretching, and toning exercises. We offer in home or zoom/online personal training.
Zoom Group Training
60 分鐘
Training via Zoom with your friends and family. Max 3 person per zoom session.
Specials* First massage 1hr
60 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Special* First massage 90min
90 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Specials* First massage 2hr
120 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/71c8396aea10283a13006e2b57b34ad1.jpg)
Massage
60 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
![服務項目照片](http://simplybook.me/uploads/conciergepersonaltraining/image_files/preview/838c79690ee7f8221bfebae7f353468e.jpg)
Massage 1hr package of 5
60 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Massage 90min
90 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Massage 90min package of 5
90 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Massage 2hr
120 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
Massage 2hr package of 5
120 分鐘
Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone
評論
0 客戶評論