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Concierge Personal Training

Opening hours

  • Sunday

    7:00 AM - 8:30 PM

  • Monday

    6:00 AM - 8:30 PM

  • Tuesday

    6:00 AM - 8:30 PM

  • Wednesday

    6:00 AM - 8:30 PM

  • Thursday

    6:00 AM - 8:30 PM

  • Friday

    6:00 AM - 8:30 PM

  • Saturday

    7:00 AM - 5:00 PM

About the company

We offer your first session free! We take a transformational anti-ageing systematic approach to body work. All of our sessions include Physical Therapy techniques, myofascial trigger point release, active pnf stretching, and follow up exercises. Your body will feel energized, and rejuvenated. We want to make sure you stay in peak physical performance.

Our team

Rachael Ross

Nas Pourdehmobed

Annie Sharp

Joanna Ruis

Top services

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Bodywork

60 min

BodyworkMyofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion

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Zoom Online Training

60 min

Zoom Our Personal Training or Yoga offered via zoom.

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Yoga

60 min

Yoga Class Our relaxing and rejuvenating yoga classes energize and revitalize your body. Practice breathing techniques in a unique experience of the present moment. We offer in home or online yoga classes.

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Personal Training

60 min

We offer in home personal training and bodywork services. All training sessions include Physical Therapy techniques, myofascial trigger point release, pnf stretching, and toning exercises. We offer in home or zoom/online personal training.

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Massage

60 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 90min

90 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 2hr

120 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Specials* First massage 1hr

60 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Special* First massage 90min

90 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Specials* First massage 2hr

120 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 1hr package of 5

60 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 90min package of 5

90 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 2hr package of 5

120 min

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Zoom Group Training

60 min

Training via Zoom with your friends and family. Max 3 person per zoom session.

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