營業時間

  • 星期日

    店休

  • 星期一

    上午5:00 - 下午6:00

  • 星期二

    上午5:00 - 下午6:00

  • 星期三

    上午5:00 - 下午6:00

  • 星期四

    上午5:00 - 下午6:00

  • 星期五

    上午5:00 - 下午6:00

  • 星期六

    上午5:00 - 下午2:00

公司資訊

Welcome to John Cottrell's scheduling website. Here you can find all the services that he provides: Yoga Lessons, Yoga Therapy, Personal Training, & Nutrition Coaching.

John is an Experienced Certified Yoga Instructor (E-RYT500) with Yoga Alliance

Certified Yoga Therapist (CYT) with the International Association of Yoga Therapists

Certified Personal Training and Nutrition Coach

Choose from available time slots, book an appointment and be reminded before your appointment starts.

團隊組成

John Cottrell

熱門服務

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Three (3) 90-Min Private Yoga Lessons - $210

120 分鐘

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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1 Hour Private Yoga Lesson - $75

90 分鐘

1 Hour Private Yoga Lesson. Whether you're a Beginner or an Advanced Practitioner, work with John to develop your skills as a practicing yogi.

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90 Min Private Yoga Lesson - $80

120 分鐘

90 Minute Private Yoga Lesson

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Three (3) 1-Hour Private Yoga Lessons - $195

90 分鐘

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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Lesson #2

120 分鐘

Lesson #2 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Lesson #3

120 分鐘

Lesson #3 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Yoga For Two - $130

90 分鐘

1 Hour Session - Couples or friends, enjoy a semi-private yoga lesson with John.

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Meditation & Relaxation - $60

90 分鐘

This is a one-on-one session that will help you with relaxation. We will practice the yogic art of Pranayama (breathwork), restorative yoga poses, stillness, and meditation. If you've been looking for a yoga practice to help ease your mind, this is t

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1 Hour Yoga Therapy Session - $75

90 分鐘

Having personal issues related to stress, work, relationships, career goals, health, etc. Work with John and use yogic philosophy and practice to move toward your intended goals. If you are already in traditional therapy, this will compliment what yo

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60 Min Thai Yoga Therapy - $75

90 分鐘

In this session, the focus will be on the legs, hips, low back, upper back, and shoulders.

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75 min Thai Yoga Therapy - $100

105 分鐘

In this session, the focus will be on the feet, legs, hips, low back, upper back, arms, hands, and shoulders.

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1 Hour Nutrition Coaching Session

90 分鐘

Sit down with Sports Nutritionist, John Cottrell, to discuss current nutrition habits and set new goals.

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1 Hour Nutrition Restoration

120 分鐘

Sports Nutritionist, John Cottrell, will come to your house to assess your current nutritional habits by examining cupboards, pantries, and fridges. He will do a "kitchen cleanse" then help create a new grocery list of new items to stock in your home

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90 Min Meal Preparation Assistance

150 分鐘

Sports Nutritionist, John Cottrell, will come to your home to help with menu planning and meal preparation.

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1 Hour Personal Training Sessions - $65

120 分鐘

Hire John as your Certified Personal Trainer to design a workout routine to reach your health and fitness goals.

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Five (5) 1-Hr Personal Training Sessions - $300

120 分鐘

You receive a discount if you schedule 5 Training Sessions today. Schedule your first appointment with this Service Selection, then schedule your next four appointments using the "Training #2," "Training #3", etc. options.

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Training #2

120 分鐘

Training #2 if you chose the Five 1-Hr Personal Training Sessions.

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Training #3

120 分鐘

Training #3 if you chose the Five 1-Hr Personal Training Sessions.

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Training #4

120 分鐘

Training #4 if you chose the Five 1-Hr Personal Training Sessions.

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Training #5

120 分鐘

Training #5 if you chose the Five 1-Hr Personal Training Sessions.

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Consultation - $50

75 分鐘

45 mins - Sit down with John to assess your life goals and intentions.

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1-Hour Virtual Yoga Lesson - $50

90 分鐘

I will provide a personal yoga lesson with you over the internet. We will use the Zoom platform to connect. Once you have scheduled your session, here, I will send you the Zoom Channel information.

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60 Min One-On-One Session

90 分鐘

One-On-One Session with Lead Faculty of MBODY Yoga Teacher Training.

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