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John Cottrell

Opening hours

  • Sunday

    Day off

  • Monday

    5:00 AM - 6:00 PM

  • Tuesday

    5:00 AM - 6:00 PM

  • Wednesday

    5:00 AM - 6:00 PM

  • Thursday

    5:00 AM - 6:00 PM

  • Friday

    5:00 AM - 6:00 PM

  • Saturday

    5:00 AM - 2:00 PM

About the company

Welcome to John Cottrell's scheduling website. Here you can find all the services that he provides: Yoga Lessons, Yoga Therapy, Personal Training, & Nutrition Coaching.John is an Experienced Certified Yoga Instructor (E-RYT500) with Yoga AllianceCertified Yoga Therapist (CYT) with the International Association of Yoga TherapistsCertified Personal Training and Nutrition Coach Choose from available time slots, book an appointment and be reminded before your appointment starts.

Our team

John Cottrell

Top services

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Consultation - $50

75 min

45 mins - Sit down with John to assess your life goals and intentions.

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Meditation & Relaxation - $60

90 min

This is a one-on-one session that will help you with relaxation. We will practice the yogic art of Pranayama (breathwork), restorative yoga poses, stillness, and meditation. If you've been looking for a yoga practice to help ease your mind, this is t

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60 Min Thai Yoga Therapy - $75

90 min

In this session, the focus will be on the legs, hips, low back, upper back, and shoulders.

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75 min Thai Yoga Therapy - $100

105 min

In this session, the focus will be on the feet, legs, hips, low back, upper back, arms, hands, and shoulders.

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1 Hour Nutrition Coaching Session

90 min

Sit down with Sports Nutritionist, John Cottrell, to discuss current nutrition habits and set new goals.

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1 Hour Nutrition Restoration

120 min

Sports Nutritionist, John Cottrell, will come to your house to assess your current nutritional habits by examining cupboards, pantries, and fridges. He will do a "kitchen cleanse" then help create a new grocery list of new items to stock in your home

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90 Min Meal Preparation Assistance

150 min

Sports Nutritionist, John Cottrell, will come to your home to help with menu planning and meal preparation.

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1 Hour Private Yoga Lesson - $75

90 min

1 Hour Private Yoga Lesson. Whether you're a Beginner or an Advanced Practitioner, work with John to develop your skills as a practicing yogi.

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90 Min Private Yoga Lesson - $80

120 min

90 Minute Private Yoga Lesson

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Three (3) 1-Hour Private Yoga Lessons - $195

90 min

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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Three (3) 90-Min Private Yoga Lessons - $210

120 min

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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Lesson #2

120 min

Lesson #2 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Lesson #3

120 min

Lesson #3 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Yoga For Two - $130

90 min

1 Hour Session - Couples or friends, enjoy a semi-private yoga lesson with John.

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1 Hour Yoga Therapy Session - $75

90 min

Having personal issues related to stress, work, relationships, career goals, health, etc. Work with John and use yogic philosophy and practice to move toward your intended goals. If you are already in traditional therapy, this will compliment what yo

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1 Hour Personal Training Sessions - $65

120 min

Hire John as your Certified Personal Trainer to design a workout routine to reach your health and fitness goals.

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Five (5) 1-Hr Personal Training Sessions - $300

120 min

You receive a discount if you schedule 5 Training Sessions today. Schedule your first appointment with this Service Selection, then schedule your next four appointments using the "Training #2," "Training #3", etc. options.

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Training #2

120 min

Training #2 if you chose the Five 1-Hr Personal Training Sessions.

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Training #3

120 min

Training #3 if you chose the Five 1-Hr Personal Training Sessions.

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Training #4

120 min

Training #4 if you chose the Five 1-Hr Personal Training Sessions.

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Training #5

120 min

Training #5 if you chose the Five 1-Hr Personal Training Sessions.

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1-Hour Virtual Yoga Lesson - $50

90 min

I will provide a personal yoga lesson with you over the internet. We will use the Zoom platform to connect. Once you have scheduled your session, here, I will send you the Zoom Channel information.

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60 Min One-On-One Session

90 min

One-On-One Session with Lead Faculty of MBODY Yoga Teacher Training.

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