營業時間
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星期日
店休
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星期一
上午5:30 - 下午9:00
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星期二
上午5:30 - 下午9:00
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星期三
上午5:30 - 下午9:00
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星期四
上午5:30 - 下午9:00
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星期五
上午5:30 - 下午9:00
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星期六
店休
公司資訊
Looking for inspiration to bring more self-connection in your life? As we slowly come out of the crisis the gift of meditation, and self-connection can be a valuable one to give yourself.… I offer personalised meditation sessions, and personalised and group yoga classes 20% of any service you book with me will be dedicate(to read more about the charity, click here), in that sense, you are moving towards deeper self connection through an act of self love and are spreading kindness團隊組成
Dana- group classes
Dana- private classes
熱門服務
60 minute Power yoga (Tuesdays 18h00-19h00)
60 分鐘
In this one hour class, we will flow together to relax the body, warm up the spine, build up to a peak pause and cool down and reap the benefits of the practice.The class will link the breath, with the movement and will focus the attention on relaxin
60 minute Gentle yoga (Tuesdays 19h30-20h30)
60 分鐘
Bringing gentleness and slowing the pace of our practice can be so POWERFUL. In this one our class, we will move with a-lot of awareness and consciousness, reaching a meditative state while we open our body and strengthen it. Expect nothing less than
30 minute private meditation
30 分鐘
To know how to manage your mind, and master your breath is the key to increase satisfaction in life. Meditation slows the brain waves frequency and increases the heart beats coherence, shifting your state from fight or flight and bringing h
60 minute private meditation
60 分鐘
This sessions is for people who started meditation already and would like more guidance and mentoring along the way .A personalised meditation session could stand out in comparison to an automated application, as you will be guided and supp
Mindful movement and meditation for companies (contact me)
60 分鐘
For companies that search the triumph and satisfaction of their employees. An online yoga class could be delivered, or a tailored workshop with yoga, meditation and compassionate communication...contact me for more information and a short free demo f
60 minute private yoga session
60 分鐘
Do you have any injuries or specific muscle pain that needs specialised attention? or perhaps you have a busy schedule and you cannot sustain a weekly yoga class rhythm? a private personalised yoga class to suit your needs might be the solution
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