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Entspannungskurs Damen
Marasim Spa
Entspannungskurs Damen
Der Kurs findet in acht Unterrichtseinheiten á 70 Minuten jeden Dienstag und Donnerstag um 19:30 Uhr statt.
Entspannungskurs Auszubildende, Schülerinnen und Studentinnen
Marasim Spa
Entspannungskurs Auszubildende, Schülerinnen und Studentinnen
Dieser Kurs richtet sich nur an Auszubildende, Schülerinnen und Studentinnen.Alle anderen Interessentinnen können den „Entspannungskurs Damen“ buchen.Der Kurs findet in acht Unterrichtseinheiten á 70 Minuten jeden Dienstag und Donnerstag um 17:00 Uhr statt.
Tai Chi Qigong
The QFit Gym
Tai Chi Qigong
Tues: 1.30pm Tai Chi Qigong is an ancient form of Chinese exercise characterized by slow, graceful movements that help improve circulation, balance, and posture. Relaxation of the main muscle groups and joints helps open the body to the healing and repairing energies which the Chinese call ‘chi’. Deep, diaphragmatic breathing helps to calm the mind and relieve depression and anxiety. Classes will include some stretching and mobilisation exercises to warm up. Tai Chi Qigong exercises from various lineages will be taught to improve physical, mental, and spiritual well- being. We will begin learning a form called Phoenix in Graceful Clouds of Blessing by Master Joe Lok. All the exercises can be performed seated or standing and are suitable for any age or level of fitness. Ilona has been teaching tai chi to groups for over 25 years and is based in Wideopen, Newcastle upon Tyne.
Zen Shaolin
Founded by Master Can, a 34th generation Shaolin Warrior Monk and Kung Fu master, Zen Shaolin offers classes in a variety of traditional Chinese martial arts, including Kung fu, Tai Qi, Qigong, sound healing, and more, for all ages. With a commitment
Dubai, 301, Al Attar Business Center, Al Barsha 1
Dubai, 301, Al Attar Business Center, Al Barsha 1 用地圖查看Qigong- Organs Energy Renewal
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*on weekday mornings, this class will occur in Al Barsha 1 Park 1
Tai Chi- Energy Flow
Tai Chi- Energy Flow
*on weekday mornings, this class will occur in Al Barsha 1 Park 1
Women's Qigong
Women's Qigong
*on weekday mornings, this class will occur in Al Barsha 1 Park 1
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