营业时间
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星期日
休息日
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星期一
11:00 - 18:00
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星期二
11:00 - 18:00
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星期三
11:00 - 18:00
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星期四
11:00 - 18:00
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星期五
11:00 - 18:00
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星期六
11:00 - 13:00
公司资讯
“I keep breaking down and burning out and feeling exhausted in ways I don’t understand, and I’m tired of being told it's mindset, effort, or failure.”You're correct! It's not about trying harder or smarter or more efficiently or more resiliently or anything else. It's a physiological response to genuine nervous system collapse. When autistic adults focus on looking after their nervous systems and shift their rhythm to a function-rest-recover-function-rest-recover mode (rather than the function-rest-function mode of non-autistic people), they do well and avoid burnout!团队组成
Lynda Wright
Autistic Nervous System Coach
Cape Town, Exeter Road
Lynda Wright
热门服务
Autistic Nervous System Coaching
90 分钟
This is a one-off, 60-minute session.We look at one thing that keeps happening and make sense of it through a nervous system lens.There’s no fixing, no pressure to change, and no expectation to continue.The aim is simple:> to reduce confusion and
Autistic Nervous System Coach
Cape Town, Exeter Road
Autistic Nervous System Coaching
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