Autistic Nervous System Coach

Mostrar no mapa Agende agora

Contatos

autisticlynda.simplybook.me
Autistic Nervous System Coach , Cape Town, Exeter Road

Agende agora

Horário de abertura

Domingo

Dia de folga
Segunda-feira

11:00 - 18:00
Terça-feira

11:00 - 18:00
Quarta-feira

11:00 - 18:00
Quinta-feira

11:00 - 18:00
Sexta-feira

11:00 - 18:00
Sábado

11:00 - 13:00

Sobre a empresa

“I keep breaking down and burning out and feeling exhausted in ways I don’t understand, and I’m tired of being told it's mindset, effort, or failure.”You're correct! It's not about trying harder or smarter or more efficiently or more resiliently or anything else. It's a physiological response to genuine nervous system collapse. When autistic adults focus on looking after their nervous systems and shift their rhythm to a function-rest-recover-function-rest-recover mode (rather than the function-rest-function mode of non-autistic people), they do well and avoid burnout!

Nossa equipe

Lynda Wright

Top services

90 min

This is a one-off, 60-minute session.We look at one thing that keeps happening and make sense of it through a nervous system lens.There’s no fixing, no pressure to change, and no expectation to continue.The aim is simple:> to reduce confusion and