Autistic Nervous System Coach
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Book nowOpening hours
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Sunday
Day off
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Monday
11:00 AM - 6:00 PM
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Tuesday
11:00 AM - 6:00 PM
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Wednesday
11:00 AM - 6:00 PM
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Thursday
11:00 AM - 6:00 PM
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Friday
11:00 AM - 6:00 PM
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Saturday
11:00 AM - 1:00 PM
About the company
“I keep breaking down and burning out and feeling exhausted in ways I don’t understand, and I’m tired of being told it's mindset, effort, or failure.”You're correct! It's not about trying harder or smarter or more efficiently or more resiliently or anything else. It's a physiological response to genuine nervous system collapse. When autistic adults focus on looking after their nervous systems and shift their rhythm to a function-rest-recover-function-rest-recover mode (rather than the function-rest-function mode of non-autistic people), they do well and avoid burnout!Our team
Lynda Wright
Autistic Nervous System Coach
Cape Town, Exeter Road
Lynda Wright
Top services
Autistic Nervous System Coaching
90 min
This is a one-off, 60-minute session.We look at one thing that keeps happening and make sense of it through a nervous system lens.There’s no fixing, no pressure to change, and no expectation to continue.The aim is simple:> to reduce confusion and
Autistic Nervous System Coach
Cape Town, Exeter Road
Autistic Nervous System Coaching
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