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empoweredfitnessandstrength

营业时间

  • 星期日

    休息日

  • 星期一

    6:00 AM - 6:30 PM

  • 星期二

    6:00 AM - 6:30 PM

  • 星期三

    6:00 AM - 6:30 PM

  • 星期四

    6:00 AM - 6:30 PM

  • 星期五

    6:00 AM - 5:00 PM

  • 星期六

    8:00 AM - 10:00 AM

公司资讯

团队组成

Lisa

热门服务

服务项目照片

Bungee Single Class

45 分钟

Introducing our "Bungee Fitness Class" — the ultimate high-energy cardio experience! Elevate your workout routine as you soar through the air, dancing to your favorite tracks. Feel the exhilaration and fun of a bungee workout designed to tone your bo

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Kickboxing

30 分钟

Experience a transformative workout with our high-energy Kickboxing classes! Perfect for all fitness levels, this full-body session combines powerful punches, dynamic kicks, and intense cardio drills. Expect high-intensity cardio to torch calories an

服务项目照片

Saturday Morning Mix Up

60 分钟

This high-energy, full-body workout blends four unique fitness disciplines for a fun and challenging experience. Whether you're looking to build strength, improve cardio, release tension, or boost flexibility, this workout has it all.1. Strength Trai

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