empoweredfitnessandstrength
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
6:00 AM - 6:30 PM
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Tuesday
6:00 AM - 6:30 PM
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Wednesday
6:00 AM - 6:30 PM
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Thursday
6:00 AM - 6:30 PM
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Friday
6:00 AM - 5:00 PM
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Saturday
8:00 AM - 10:00 AM
About the company
Our team
Lisa
empoweredfitnessandstrength
Watertown, 921 10th Ave SE
Lisa
Top services
Bungee Single Class
45 min
Introducing our "Bungee Fitness Class" — the ultimate high-energy cardio experience! Elevate your workout routine as you soar through the air, dancing to your favorite tracks. Feel the exhilaration and fun of a bungee workout designed to tone your bo
empoweredfitnessandstrength
Watertown, 921 10th Ave SE
Bungee Single Class
Kickboxing
30 min
Experience a transformative workout with our high-energy Kickboxing classes! Perfect for all fitness levels, this full-body session combines powerful punches, dynamic kicks, and intense cardio drills. Expect high-intensity cardio to torch calories an
empoweredfitnessandstrength
Watertown, 921 10th Ave SE
Kickboxing
Saturday Morning Mix Up
60 min
This high-energy, full-body workout blends four unique fitness disciplines for a fun and challenging experience. Whether you're looking to build strength, improve cardio, release tension, or boost flexibility, this workout has it all.1. Strength Trai
empoweredfitnessandstrength
Watertown, 921 10th Ave SE
Saturday Morning Mix Up
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