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empoweredfitnessandstrength

Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    06:00 - 18:30

  • الثلاثاء

    06:00 - 18:30

  • الأربعاء

    06:00 - 18:30

  • الخميس

    06:00 - 18:30

  • الجمعة

    06:00 - 17:00

  • السبت

    08:00 - 10:00

About the company

Our team

Lisa

Top services

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Bungee Single Class

45 دقيقة

Introducing our "Bungee Fitness Class" — the ultimate high-energy cardio experience! Elevate your workout routine as you soar through the air, dancing to your favorite tracks. Feel the exhilaration and fun of a bungee workout designed to tone your bo

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Kickboxing

30 دقيقة

Experience a transformative workout with our high-energy Kickboxing classes! Perfect for all fitness levels, this full-body session combines powerful punches, dynamic kicks, and intense cardio drills. Expect high-intensity cardio to torch calories an

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Saturday Morning Mix Up

60 دقيقة

This high-energy, full-body workout blends four unique fitness disciplines for a fun and challenging experience. Whether you're looking to build strength, improve cardio, release tension, or boost flexibility, this workout has it all.1. Strength Trai

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