Exercise Science Consulting Ltd
联络资讯
- esc.simplybook.it
- Exercise Science Consulting Ltd, Exeter, The Bike Shed Exeter Outta-Town, Honiton Road,
营业时间
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星期日
休息日
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星期一
9:00 AM - 9:00 PM
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星期二
9:00 AM - 9:00 PM
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星期三
9:00 AM - 9:00 PM
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星期四
6:30 AM - 9:00 PM
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星期五
9:00 AM - 9:00 PM
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星期六
9:00 AM - 9:00 PM
公司资讯
Our aim is to cater for all abilities, to provide the highest level of training knowledge and practical expertise to those serious about improving their fitness and performance.
Our approach is based on three key principles; scientific assessment, effective training and professional education.
优惠&促销
促销折扣
ESC 100% Discount Code
Free Class!
ESC 10% Discount Code
Coaching clients
Xmas Present 2023
City Runs Prize
团队组成
ESC Skype turbo training class: Monday 6:30pm [60min]
ESC strength & conditioning for runners/cyclists & triathletes class
ESC class video download
ESC Skype turbo training class: Thursday 6:30am [45mins]
ESC Yoga class for runners, cyclists & triathletes [45mins] £8.50
ESC class Skype LIVE virtual class
Dr Andy Middlebrooke
热门服务
Consultation with Dr Andy Middlebrooke
45 分钟
Book an appointment with Director and sport science expert Dr Andy Middlebrooke if you need any advice on preparing for an event, training programmes, coaching or testing.
Lactate profile assessment
60 分钟
At the ESC we are able to offer both cycle and run assessments. We will provide all the equipment, you just need to bring yourself, a drink and a towel! This assessment measures your blood lactate response to increasing levels of exercise using fin
ESC Skype turbo training class [60mins]
60 分钟
Our Skype based online turbo training classes are ideal for novice to advanced cyclists or triathletes. The classes vary in intensity by including intervals of different levels of difficulty and duration but all riders work at their own level so no
ESC strength & conditioning for runners/cyclists & triathletes class [60 mins]
60 分钟
Our strength & conditioning class is aimed at novice to advanced runners and cyclists. Delivered at our clinic HQ, the classes involve body weight only exercises to improve key aspects of strength needed by runners and cyclists to avoid injury and i
Body composition assessment
60 分钟
Body composition is assessed by measuring your body dimensions and the percentage of body fat and lean muscle mass you have. This allows you to accurately optimise your body composition for your specific sport and monitor changes as a result of your
Functional movement assessment
60 分钟
This assessment determines whether your muscles are working in the correct order, at the correct time and at the correct intensity to produce efficient and effective movement. By asking you to complete a series of low intensity movements in our stud
ESC Skype turbo training class [45mins]
45 分钟
Our Skype based online turbo training classes are ideal for novice to advanced cyclists or triathletes. The classes vary in intensity by including intervals of different levels of difficulty and duration but all riders work at their own level so no
Coaching review with Dr Andy Middlebrooke
30 分钟
ONLY for clients on monthly coaching programme
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