Benmore Nutrition & Fitness
Contacts
- benmorenutritionfitness.com
- Benmore Nutrition & Fitness, Ballycastle, Unit 15, Moyle Enterprise Park, 61 Leyland Road
Opening hours
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Sunday
9:30 AM - 11:00 AM
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Monday
6:15 AM - 8:30 PM
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Tuesday
6:15 AM - 8:30 PM
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Wednesday
6:15 AM - 8:30 PM
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Thursday
6:15 AM - 8:30 PM
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Friday
6:15 AM - 8:30 PM
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Saturday
9:00 AM - 1:00 PM
About the company
We are Nutrition & Fitness specialists, providing 1:1 and group coaching. We serve people locally and all over the world.You bring the intent. We bring the knowledge. Together we build the community.Come join us.Gallery
Our team
Benmore Health Hub
Wellbeing Workshop - Coming Soon
19:30 CrossFit
09:30 CrossFit Kids (Saturday Only)
Sarah Bell
Specialist
Benmore Nutrition & Fitness
Restore NI
Pete Hughes
John Bell
Top services
Benmore Health Hub
60 min
Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for indivi
Nutrition Consultation
60 min
This is a great starting point for your nutrition journey. In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjust
Service name 2
60 min
09:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit
More Wellbeing events and activities - Coming Soon!
60 min
16:00 CrossFit Teens (13-17 year olds only)
60 min
1-hour class dedicated for 13-17 year olds. This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class. To ensure every participant progresses
06:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit
17:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit
18:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit
19:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit
09:30 CrossFit Kids (Saturday Only)
45 min
This 45-minute class is a fun-packed, high energy session for 6-12 year olds. It helps to develop proper movement foundations that are too often underdeveloped in our youngest generation. This class will help to improve co-ordination, b
Nutrition Clinic Appointment
30 min
A 20 minute appointment with our Nutrition Coach to discuss food-related concerns or queries. Perfect for addressing specific nutrition-related problems, inspiration and suggestions for healthier choices and sign-posting for further help and support.
Lazy Macros Nutrition Challenge
60 min
Eat 800 grams, by weight, of the fruits and veggies of your choice, hit the daily protein target and then... anything else you want.No eliminations. No restrictions. Scored and tracked in SugarWoD.
Nutrition 1:1 Catch-up Bundle - 5 sessions
30 min
5 x 30 minute 1:1 sessions with our Nutrition Coach, Sarah. Perfect for maintaining momentum with nutrition and lifestyle goals, exploring specific nutrition topics or establishing supportive accountability when embedding new healthy habits.Book you
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