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Business Advisory
Counselling/Consulting
Coaching
Spiritual services
Design consultants
Cleaning
Household
Pet services

Dee McCaffrey

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Contacts

deemccaffrey.simplybook.me
Dee McCaffrey, Tempe

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Opening hours

Sunday

Day off
Monday

8:00 AM - 5:00 PM
Tuesday

8:00 AM - 5:00 PM
Wednesday

9:00 AM - 3:00 PM
Thursday

8:00 AM - 5:00 PM
Friday

8:00 AM - 5:00 PM
Saturday

Day off

About the company

Personalized Nutrition Counseling

"Let Food be thy Medicine"

Our team

Dee McCaffrey

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Dee McCaffrey

Tempe

Dee McCaffrey

Dee McCaffrey is an organic chemist turned nutritionist and weight loss expert who lost 100 pounds and has kept the weight off for over three decades. She is an internationally acclaimed author of The Science of Skinny and The Science of Skinny Cookbook. Woven throughout her books, seminars and cooking classes is a personal message of hope, empowerment, and courage for making lasting lifestyle changes.

Dee earned her Bachelor of Science degree in Environmental Chemistry from San Jose State University in 1993. In 2000, she returned to the classroom to become formally trained in nutrition education at Bauman College, earning the title of Certified Diet Counselor and Nutrition Educator. Some years later she earned a master's degree in Human Clinical Nutrition at Maryland University of Integrative Health.

During the years in which she practiced chemistry, Dee became intimately familiar with the chemical names and toxic properties of many common environmental pollutants, particularly those used in and on America’s food supply.

One evening, while reading the list of ingredients on the box of cake mix she was making for her evening snack, she discovered that the cake mix contained a chemical ingredient that she also used in her lab work as a chemical degreaser. She began to question what effect that chemical, and perhaps many other chemical food additives, were having on her health. That question changed the course of her life.

By applying what she learned in the lab to what was on her plate, she made the connection that pesticides, preservatives, flavorings, colorings, and refined carbohydrates affect body chemistry in such a way that balanced health is difficult to sustain. It was this understanding that led to a dramatic transformation in her life—she overcame a decades-long battle with obesity and food addiction by eliminating refined sugar, flour and processed foods from her diet. The result was a 100-pound weight loss, which she has sustained for nearly thirty years.

Since earning her certifications in nutrition, Dee has become a trailblazer, coining the term “processed-free” to describe her nutrition philosophy of moving away from processed foods to eating foods in their closest-to-natural form. Her private nutrition counseling practice specializes in personalized food plans to help clients find the right nutritional balance for their health goals and lifestyle.

Dee frequently conducts nutrition lectures and cooking classes at venues throughout the United States. She has been featured in local and national print, including Women’s World Magazine, Quick and Simple Magazine, First for Women magazine and Obesity Help Magazine. Dee has appeared on numerous TV and radio shows throughout the U.S. and Canada, including National Public Radio (NPR), The Doctors, Better TV, The List, and The Dr. Steve Show.

Dee ran the Culinary World and was the featured expert at the annual American Diabetes Association Expo/Phoenix, one of the largest diabetes programs in the country, for three consecutive years from 2008 to 2010. She has also been a featured speaker at the Arizona Children’s Obesity Conference, The Mogollon Health Alliance Women’s Wellness Forum and the National Library of Traditional Medicine Conference. She was the keynote speaker for a World AIDS Day event at AIDS Connecticut in 2015.

Dee and her husband Michael McCaffrey are the founders of Processed-Free America, a non-profit organization dedicated to bringing a global awareness of the effect processed foods have on our health, and the healing properties of natural whole foods. They are also the hosts of the informative weekly podcast Diet Science, providing new cutting-edge information on health and nutrition topics.

In addition to her published books, Dee has developed an award-winning nutrition curriculum for children, and a certification program for adults to who want to teach the Processed-Free lifestyle to people in their communities.

Dee is an adjunct faculty member in the nutrition department at The Southwest Institute of Healing Arts in Tempe, Arizona, and also teaches nutrition to nursing students at Fortis College. She is a professional member of the National Association of Nutrition Professionals (NANP), the American Nutrition Association (ANA), the American Society for Nutrition (ASN) and the American Association of Nutritional Consultants (AANC).

To learn more, please visit www.processedfreeamerica.org.

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Top services

Pre-Assessment Discovery Session

30 min

This consult allows us to get acquainted and for me to gather some preliminary health information from you.  We'll talk about your needs and goals, I can answer any questions you have about the pro

Book now

Dee McCaffrey

Tempe

Pre-Assessment Discovery Session

This consult allows us to get acquainted and for me to gather some preliminary health information from you. We'll talk about your needs and goals, I can answer any questions you have about the program.

After we've had our Pre-Assessment, I will email you a welcome letter, my intake/consent form and food record forms. These forms will need to be returned by email prior to our initial consultation. This gives me time to review the forms and helps to maximize our time together. If you have recent blood tests or other lab reports, you may email them to me also.

Duration: 30 min

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Follow-Up Session

60 min

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Dee McCaffrey

Tempe

Follow-Up Session

During our follow-up sessions we'll meet to review your progress, keep you moving forward, and make any necessary changes to your eating plan. More importantly, we discuss your eating behaviors and the circumstances that lead to unhealthy eating. I'll coach and guide you to take the next steps you need to achieve your particular goals. We will also address any questions you have or challenges you are encountering.

Duration: 60 min

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Phone time with Dee

30 min

If you have questions or want to speak with  Dee for purposes other than nutrition counseling, select this option.

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Dee McCaffrey

Tempe

Phone time with Dee

If you have questions or want to speak with Dee for purposes other than nutrition counseling, select this option.

Duration: 30 min

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Initial Consultation

90 min

Based on the information from your pre-assessment and intake forms, we will discuss what changes you may need to make with regard to your current food choices. We will work together to develop and tailor a personalized dietary protocol that WORKS for

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Dee McCaffrey

Tempe

Initial Consultation

If appropriate, I will make recommendations for nutritional supplements.

Duration: 90 min

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Dee McCaffrey

Contacts

Opening hours

About the company

Our team

Dee McCaffrey

Top services

Pre-Assessment Discovery Session

Follow-Up Session

Phone time with Dee

Initial Consultation

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