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Caring4Myself

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Opening hours

  • Sunday

    9:30 AM - 4:30 PM

  • Monday

    9:30 AM - 5:30 PM

  • Tuesday

    9:30 AM - 6:00 PM

  • Wednesday

    9:30 AM - 6:00 PM

  • Thursday

    9:30 AM - 7:30 PM

  • Friday

    9:30 AM - 5:30 PM

  • Saturday

    Day off

About the company

Individual, Couple and Family Appointments - Counselling, EFT (Tapping),  Ancestral Healing & Trauma Clearing,  Systemic Constellations & more

Courses &  Workshops  - Constellations, Self-care, EFT (Tapping) & more

Practitioners - Professionals, Students - Clinical Supervision & more

Our team

Supervision Group - Counselling Students

Denise Warner

Denise Warner

Denise Warner

Denise

Top services

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Counselling - Individual

60 min

Achieve better self-understanding and change long-standing patterns of behaviour that may be disrupting your relationships, your well-being or work. Counselling for issues such as: anxiety, depression, addictions, separation and divorce, grief and lo

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Counselling - Individual Online (Skype or Zoom)

60 min

Connect on-line to achieve better self-understanding and change long-standing patterns of behaviour that may be disrupting your relationships, your well-being or work. Counselling for issues such as: anxiety, depressio

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Ancestral Healing

60 min

Reconnect to the love that is available at the core of your family and your ancestral lineage.  Love flows down through ancestral lines unless something has happened to block that flow.  Uncover the energetic blocks in your family line th

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EFT (Tapping)

60 min

EFT- (Tapping) is a simple, powerful, and proven healing modality. Use the tips of your fingers to gently tap on energy centres in your body while speaking about the issue, illness or discomfort you feel. Many experience relief from pain, stress, neg

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Counselling - Couple

60 min

Couples Therapy supports couples in working through the range of issues arising in relationships including infidelity, trust issues, difficulty with communication and conflict, life transitions, parenting and infertility and also in making big

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Counselling - Family

90 min

Family Therapy helps people in a close relationship help each other.  It enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences a

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Looking After Self in the System

420 min

Contact for dates.  Challenges from work and daily life can impact on healthy functioning. Training for professionals rarely includes learning how to identify and respond to indicators of disquiet and stress within the self. In this one day wor

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Unconscious Contracts

420 min

Learn how generational patterns and ancestral trauma have an impact on your life in the here and now. Understand the patterns that keep you stuck.  Uncover and revoke the unconsicious contracts that are no longer useful.&nbsp

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Tapping4Transformation - Online

420 min

This workshop teaches the basics of EFT (Tapping ) for personal use.  EFT-Tapping is a simple, powerful, and proven healing modality. You use the tips of your fingers to gently tap on various points (energy centers) in your body while speaking a

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Family and Systemic Constellations

420 min

In this workshop we will explore an issue that is not serving you such as family problems or patterns, relationships , or workplace matters in a safe and nurturing environment. We will look at how generational trauma may be impacting on your current

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Clinical Supervision (For Practitioners)

60 min

I understand the specific learning needs of counsellors just starting out, as well as established counsellors who may want a more systemic and relational based supervisor.  Good supervision should be a space to learn, to gain support,  to

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Fundamentals of Systemic Practice - Using a Relational Lens

840 min

This workshop will introduce you to the underpinnings of systemic practice for working with individuals couples and families. The day consists of a mix of theory, demonstrations, and practice of new skills.

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Energetics Learning Group

180 min

New group members call for more details.  A learning group that uses a combination of energy psychology, systemic constellations, neuroscience and trauma-informed practice, resonant language and sacred contracts  to understand and hea

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Energetics Healing Group

180 min

Class starting 16th October.   Call for more details.  A healing group that uses a combination of energy psychology, systemic constellations, neuroscience and trauma-informed practice, resonant language and sacred contracts &

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Supervision Group - Counselling Students

60 min

Contact me for details .      I understand the specific learning needs of counsellors just starting out, as well as established counsellors who may want a more systemic and relational based supervisor.  Good supervision should be

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Accidental Counsellor

420 min

Accidental Counsellor is a one day workshop that equips people who have no counselling experience with practical skills to face issues that can arise when helping others in both their personal and professional life.This workshop examines the high lev

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Clinical Supervision (Group for Systemically Trained Counsellors)

120 min

Group supervision involves the use of a safe group setting to enable members to reflect on their work. By pooling skills, experience and knowledge, the aim of the session is to improve the skills and capability of both individuals and the group. The

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Clinical Supervision (Group)

120 min

Group supervision involves the use of a safe group setting to enable members to reflect on their work. By pooling skills, experience and knowledge, the aim of the session is to improve the skills and capability of both individuals and the group. The

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