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Recovery Massage Therapy

Opening hours

  • Sunday

    Day off

  • Monday

    11:00 AM - 7:00 PM

  • Tuesday

    11:00 AM - 7:00 PM

  • Wednesday

    11:00 AM - 7:00 PM

  • Thursday

    11:00 AM - 7:00 PM

  • Friday

    12:00 PM - 8:00 PM

  • Saturday

    12:00 PM - 5:00 PM

About the company

RMT is a boutique style hassle-free physical health service offering Massage Therapy and Physiotherapy services under one monthly membership. No Contract!

Our team

Jay Kongo

Saroj Gurung

Top services

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Swedish Massage - 30 Minutes

30 min

Swedish massage is the most popular types of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be par

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Swedish Massage - 1 Hour

60 min

Swedish massage is the most popular types of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be par

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Swedish Massage - 50 Minutes

50 min

Swedish massage is the most popular types of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be par

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Reflexology Massage - 30 Minutes

30 min

Reflexology, also known as zone therapy, is an alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

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Reflexology Massage - 1 Hour

60 min

Reflexology, also known as zone therapy, is an alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

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Reflexology Massage - 50 Minutes

50 min

Reflexology, also known as zone therapy, is an alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

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Relaxation Massage - 30 Minutes

30 min

Our relaxation Massage is designed to reduce stress using slow, soft & light massage techniques proven to reduce cortisol levels and relax muscles.

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Relaxation Massage - 1 Hour

60 min

Our relaxation Massage is designed to reduce stress using slow, soft & light massage techniques proven to reduce cortisol levels and relax muscles.

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Relaxation Massage - 50 Minutes

50 min

Our relaxation Massage is designed to reduce stress using slow, soft & light massage techniques proven to reduce cortisol levels and relax muscles.

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Deep Tissue Massage - 30 Minutes

30 min

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, le

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Deep Tissue Massage - 1 Hours

60 min

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, le

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Deep Tissue Massage - 50 Minutes

50 min

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, le

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Sports Massage - 30 Minutes

30 min

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent

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Sports Massage - 1 Hour

60 min

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent

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Sports Massage - 50 Minutes

50 min

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent

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Trigger point Therapy - 50 Minutes

50 min

Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning

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Trigger point Therapy - 30 Minutes

30 min

Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning

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Trigger point Therapy - 1 Hour

60 min

Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning

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Instrument Assisted Soft Tissue Mobilisation (IASTM) - 1 Hour

60 min

Instrument Assisted Soft Tissue Mobilisation or Simply IASTM is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. The technique itself is said to be a modern evolution fro

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Instrument Assisted Soft Tissue Mobilisation (IASTM) - 50 Minutes

50 min

Instrument Assisted Soft Tissue Mobilisation or Simply IASTM is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. The technique itself is said to be a modern evolution fro

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Instrument Assisted Soft Tissue Mobilisation (IASTM) - 30 mins

30 min

Instrument Assisted Soft Tissue Mobilisation or Simply IASTM is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. The technique itself is said to be a modern evolution fro

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Physical Consultation and Treatment - 1 Hour

60 min

Physical consultation treatments is an RMT method that focuses on the science of movement and helps restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues. Our Phys

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MET (Massage & Stretching) - 1 Hour

60 min

Muscle Energy Technique (MET) is a form of a manual therapy which uses a muscle’s own energy in the form of gentle isometric contractions to relax the muscles via autogenic or reciprocal inhibition and lengthen the muscle. As compared to static stret

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MET (Massage & Stretching) - 50 Minutes

50 min

Muscle Energy Technique (MET) is a form of a manual therapy which uses a muscle’s own energy in the form of gentle isometric contractions to relax the muscles via autogenic or reciprocal inhibition and lengthen the muscle. As compared to static stret

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MET (Massage & Stretching) - 30 Minutes

30 min

Muscle Energy Technique (MET) is a form of a manual therapy which uses a muscle’s own energy in the form of gentle isometric contractions to relax the muscles via autogenic or reciprocal inhibition and lengthen the muscle. As compared to static stret

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Sports Taping (Kensio Tape)

30 min

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. Our therapists will apply kensio t

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Cupping Therapy - Full Body

60 min

Cupping is an ancient therapy that uses cups placed on your back to create a negative pressure, allowing blood to flow much more freely through your body than previously. This non-invasive treatment is great for improving the health of your vital org

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Cupping Therapy - Full Body

50 min

Cupping is an ancient therapy that uses cups placed on your back to create a negative pressure, allowing blood to flow much more freely through your body than previously. This non-invasive treatment is great for improving the health of your vital org

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Cupping Therapy - Localised

30 min

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Back, Neck & Shoulder Massage - 1hr

60 min

Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require spe

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Back, Neck & Shoulder Massage - 50 Minutes

50 min

Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require spe

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Back, Neck & Shoulder Massage - 30mins

30 min

Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require spe

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Physical Consultation- 30 minutes

30 min

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Physical Consultation and Treatment - 50 Minutes

50 min

Physical consultation treatments is an RMT method that focuses on the science of movement and helps restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues. Our Phys

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