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Annie's Counseling
Opening hours
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Sunday
Day off
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Monday
1:00 PM - 10:00 PM
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Tuesday
1:00 PM - 10:00 PM
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Wednesday
1:00 PM - 10:00 PM
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Thursday
1:00 PM - 10:00 PM
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Friday
1:00 PM - 10:00 PM
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Saturday
10:00 AM - 6:00 PM
About the company
Annie's Counseling offers individual and family therapy on a sliding scale.Our team
Jennifer Albright, LPC
Annie's Counseling
Garland, 246 Boisenberry Drive
Jennifer Albright, LPC
My style of counseling is eclectic. I am certified in Cognitive Behavioral Therapy, well-versed in Dialectical Behavioral Therapy, trained in psychodrama and other expressive art modalities, educated about Adlerian methods in graduate school, perform trauma-informed care, and practice affirmative counseling. However, I tailor the counseling treatment to your needs and preferences. I believe that counseling should help people become more comfortable with uncomfortable thoughts, emotions, and situations. Therefore, preventing people from using toxic coping and avoidance mechanisms.
Primarily, I have worked in hospital and clinical settings with people with co-occurring mental health diagnoses, often overlapping with substance concerns. After discharge from the hospital, people were often unable to obtain cost-efficient, available aftercare. I believe that counseling should be easily accessible for all.
Just like Annie, the namesake of our helpline, I enjoy comforting and caring for others without judgment or disrespect. I earned my bachelor’s degree at the University of North Texas and my master’s degree at Southern Methodist University, but the majority of my skills I acquired through life experiences and by learning from others more experienced than myself.
Therapy is not a one-size-fits-all treatment, neither is it a miracle cure. If I had the power, I would magically erase all your problems, heartaches, worries, and past hurts. Unfortunately, I do not have that ability. You, however, have the strength to challenge your fears and change your reality to one that is more satisfying. Since you visited this website, I know you are courageous enough to admit that you need a little help. That is one of the hardest things for most of us to do. Now give me, or another provider here, a call or send us a message. We are here to encourage and support you.
Email Jennifer
Kate Foutz, LMSW, LCDC
Annie's Counseling
Garland, 246 Boisenberry Drive
Kate Foutz, LMSW, LCDC
Hi I’m Kate. My goal as a therapist is to provide you education and support so you that can live a life driven by your values and not your anxieties. I offer evidenced based therapy to help clients who are stuck in their life due to severe and chronic anxiety. I approach therapy from a strengths-based, solution focused philosophy drawn from Acceptance and Commitment Therapy (ACT) and the principles of Health at Every Size (HAES).
In my practice, I collaborate with adults to help them develop the skills of self-compassion and self-kindness so they can work toward accomplishing the goals in their life rather than waiting for perfection.
I completed my Master of Social Work and became a Licensed Master Social Worker (LMSW) in 2017. I am under the supervision of Erica Baig (LCSW-S) for my clinical license. I am also a Licensed Chemical Dependency Counselor (LCDC).
As a therapist I have experience working with clients at inpatient, partial hospitalization, intensive outpatient, and individual levels of care. I look forward to helping you during your journey to recovery.
Email
Top services
Single Session Therapy
50 min
Single session therapy is an effective tool to help clients get "unstuck" from a particular area in their life, who are going through a life transition, or just want an objective third party to bounce ideas off. Some clients decide they want to conti
Annie's Counseling
Garland, 246 Boisenberry Drive
Single Session Therapy
Single session therapy is an effective tool to help clients get "unstuck" from a particular area in their life, who are going through a life transition, or just want an objective third party to bounce ideas off. Some clients decide they want to continue with therapy, some are satisfied with just the one session, and others are comforted knowing we're here for them down the road, just in case.
Sessions are 50 minutes long.
Counseling for Adults
50 min
As clients progress through therapy, they can experience many changes in themselves and their lives:Increased emotional stabilityContinued therapy often results in improved emotional recognition and regulation.Increased accountabilityRegular therapy
Annie's Counseling
Garland, 246 Boisenberry Drive
Counseling for Adults
As clients progress through therapy, they can experience many changes in themselves and their lives:
Increased emotional stability
Continued therapy often results in improved emotional recognition and regulation.Increased accountability
Regular therapy helps clients address any obstacles keeping clients from their goals.Improved identification of strengths and values
Clients might become so caught up in pleasing others (and feeling like they fall short) that they can lose sight of their own personal strengths or their priorities.Improved problem solving
Our brains tend to rely on established patterns, which might not be helpful. A therapist brings a new perspective to the client and provide options they client may not have considered.
Counseling for Adolescents
50 min
Being a kid is exciting and fun and confusing and hard. For developmental reasons, adolescents experience emotions much more intensely than adult, which can lead to impulsive or risky or inexplicable behaviors resulting in turmoil in the kid's and fa
Annie's Counseling
Garland, 246 Boisenberry Drive
Counseling for Adolescents
Being a kid is exciting and fun and confusing and hard. For developmental reasons, adolescents experience emotions much more intensely than adult, which can lead to impulsive or risky or inexplicable behaviors resulting in turmoil in the kid's and family's life.
Therapy can help.
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