hOMe Yoga & Wellness
Contatos
Agende agoraHorário de abertura
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Domingo
12:00 - 18:30
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Segunda-feira
08:00 - 19:30
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Terça-feira
08:00 - 19:30
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Quarta-feira
08:00 - 19:30
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Quinta-feira
08:00 - 19:30
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Sexta-feira
08:00 - 19:30
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Sábado
08:00 - 18:30
Sobre a empresa
Nossa equipe
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/92ea393e2671af215358a01e1c83d40b.jpeg)
Kylie F
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/8202344b5febb7ce26a5879eb493c06d.jpg)
Blake W
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/de7b0ec9ea45410583a2548a3c11a414.jpeg)
Aryhadna B
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/08934efd7a27fbdb83a546032e9b83f3.jpeg)
Krystal R
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/9f1ee3870b2f802755ef9960a2358852.jpg)
Tara H
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/c37d660f3b9c8139b91047c75fe9061a.jpg)
Meghann B
Christi McGraw
![Imagem do fornecedor](http://simplybook.me/uploads/homeyogawellness/image_files/preview/5c267f4f9f3b3572972895c284a9b9d9.jpeg)
Jacy W
Top services
Gentle Yoga
60 min
This gentle class will incorporate an exploration of alignment, strength, balance, flexibility, and relaxation. Through the use of optional props, this class makes the wonderful benefits of yoga accessible to all individuals. Options will be given to
Gentle Strength & Stretch
60 min
This class will work to progressively build strength and mobility in the body. Props, including light weights, bands, blocks, etc., will be used to facilitate growth - meeting you where you are at on your wellness journey. The end of class
Sculpt
60 min
This class is designed to strengthen and tone the full body utilizing dynamic yoga poses, light weights, resistance bands, and other props. Expect to challenge your muscles, get your heart rate going and feel energized while we practice to upbeat mus
Slow Power Flow
60 min
This is a 60 minute, slow-paced, vinyasa style flow with mix of intermediate and advanced poses that provide a challenge for the body and help calm the mind. This class offers longer-held poses with specific alignment and breath cues to allow you to
Circuit/Stretch
60 min
In this 60 minute class we’ll work up a sweat and challenge our muscles with interval style fitness the first part of class and finish with stretching to work out the kinks.
Dynamic Stretch & Recovery
45 min
Stretch & Restore is a 45 minute class for full body recovery! We’ll flow through some gentle, dynamic movements to build a little warmth and ready the body for deeper stretches and recovery.
Energize & Renew Flow
60 min
Release the day's tension! Energized Evening Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. Leave class f
Yin Flow Restore with Tara
60 min
This class will combine elements of yin-style yoga, followed by a short gentle vinyasa flow and then a capstone of restorative. This class will help you to recover from your stressful week as well as to re-energize body and mind for the weekend. 
Flow with Kylie
60 min
This class will guide you through energizing sequences with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. You will leave feeling empowered. This is a moderate/vigorous intensity
Flow 75 With Krystal
75 min
Yoga Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new to yog
Energize & Renew Flow with Blake
60 min
Release the day's tension! Energized Evening Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. Leave class f
hOMe Flow with Blake
60 min
hOMe Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new
Power Vinyasa Flow
60 min
Warm up with yoga poses or cardio, then flow through a sequence of poses as you build strength, and improve balance, mobility, and flexibility. You will focus on moving with control, working on breath and concentration. Expect to be challenged and le
Yoga Fundamentals for everyBODY
60 min
If you don't think you're flexible or coordinated enough for yoga, think again. Yoga is for everyBODY. This Fundamental class will break down basic breathing, common sequences, and physical yoga poses (both grounded and standing). We’ll take yo
Yoga Fusion with Kylie
60 min
Yoga Fusion is a unique and holistic fitness practice that seamlessly blends the principles and techniques of yoga, Pilates, and functional mobility. This innovative class is designed to cultivate physical strength, flexibility, balance, and inner se
hOMe Flow with Meghann
60 min
hOMe Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new
Hot Yoga
60 min
During this class, you’ll flow through a series of yoga postures that are specifically curated to promote deep stretching, detoxification, and enhanced focus. The heat in the room helps to loosen muscles and increase flexibility, allowing you to move
Yoga Fusion
60 min
Yoga Fusion is a unique and holistic fitness practice that seamlessly blends the principles and techniques of yoga, Pilates, and functional mobility. This innovative class is designed to cultivate physical strength, flexibility, balance, and inner se
FREE Yoga Pop-Up!
120 min
Join us and bring a friend for a free yoga class, followed by a fun social hour with local refreshments!
Restore & Flow with Christi
60 min
Restorative Flow Yoga is a gentle and nourishing practice that blends the principles of restorative yoga with flowing movements. This class is designed to promote relaxation, balance, and harmony within the body and mind. Participants can expect a sl
Comentários/Avaliações
5 avaliações