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Next Steps Family Centre
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
10:00 AM - 9:00 PM
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Tuesday
8:00 AM - 9:00 PM
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Wednesday
8:00 AM - 9:00 PM
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Thursday
8:00 AM - 9:00 PM
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Friday
9:00 AM - 6:00 PM
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Saturday
Day off
About the company
Next Steps Family Centre provides therapy and counselling to children, adolescents, adults, familes and couples. Individuals can access individual, group, online and email therapy.Our team
Lydia Worrell, MSc, CDBT
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Lydia Worrell, MSc, CDBT
Next Steps Family Centre provides therapy and counselling to children, adolescents, adults, familes and couples. Individuals can access individual, group, online and email therapy.
Michelle Brathwaite
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Michelle Brathwaite
Top services
Consultation
60 min
All new clients to Next Steps Family Centre are required to first book this session. This session allows you to share your initial concerns or queries and allows the psychologist to gather necessary information to help support you in the best way.&nb
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Consultation
All new clients to Next Steps Family Centre are required to first book this session. This session allows you to share your initial concerns or queries and allows the psychologist to gather necessary information to help support you in the best way.
Individual Session (Adults)
50 min
One on one therapy support for adults 18+. Session time is 50 mins.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session (Adults)
One on one therapy support for adults 18+. Session time is 50 mins.
Individual Session Online (Child)
30 min
Teletherapy allows therapist and client to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls. Session duration is 30 minutes.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session Online (Child)
Teletherapy allows therapist and client to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls. Session duration is 30 minutes.
Individual Session Online (Adult)
50 min
Teletherapy allows therapist and client to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session Online (Adult)
Teletherapy allows therapist and client to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls.
Email Therapy Session
50 min
You can read and write emails at a time that suits you. Your emails are carefully read and replied to with a therapeutic response. In your psychologist's reply, you will be provided with support as well as feedback, suggestions or questions.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Email Therapy Session
You can read and write emails at a time that suits you. Your emails are carefully read and replied to with a therapeutic response. In your psychologist's reply, you will be provided with support as well as feedback, suggestions or questions.
Co-Parenting Session
60 min
This services provides parents, who are not raising their child(ren) in the same home, with a safe space where they can explore their parenting styles and learn effective parenting strategies that meets the need of your unique family.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Co-Parenting Session
This services provides parents, who are not raising their child(ren) in the same home, with a safe space where they can explore their parenting styles and learn effective parenting strategies that meets the need of your unique family.
Couples Therapy
60 min
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Couples Therapy
Family therapy
60 min
Family Counselling can help families improve communicate and resolve conflict. The goal is to develop and maintain healthy and functional family relationships. Ensuring each member is supported and nurtured.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Family therapy
Family Counselling can help families improve communicate and resolve conflict. The goal is to develop and maintain healthy and functional family relationships. Ensuring each member is supported and nurtured.
Telephone Support
40 min
Teletherapy allows therapist and client to utilize a safe and confidential space to communicate via telephone.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Telephone Support
Teletherapy allows therapist and client to utilize a safe and confidential space to communicate via telephone.
Individual Session (Child 7yrs to 13yrs)
40 min
One on one therapy support for children and pre-teens. Session time 40 mins. Play therapy, art and games are used to support clients.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session (Child 7yrs to 13yrs)
One on one therapy support for children and pre-teens. Session time 40 mins. Play therapy, art and games are used to support clients.
Individual Session (Adolescent)
40 min
One on one therapy support for adolescents (14-17). Session time is 40 mins.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session (Adolescent)
One on one therapy support for adolescents (14-17). Session time is 40 mins.
Individual Session Online (Adolescent)
40 min
Teletherapy allows therapist and client (adolescent 14-17) to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls. Session duration is 40 minutes.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session Online (Adolescent)
Teletherapy allows therapist and client (adolescent 14-17) to utilize a safe and confidential space online to communicate. It may include video calls and telephone calls. Session duration is 40 minutes.
Individual Session (Child 4yrs to 6yrs)
30 min
One on one therapy support for children. Session time 30 mins. Play therapy, art and games are used to support clients.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Individual Session (Child 4yrs to 6yrs)
One on one therapy support for children. Session time 30 mins. Play therapy, art and games are used to support clients.
Parenting Session
40 min
These sessions seek to equip parents with strategies and techniques to manage challenging behaviors at homes. Sessions are 45 mins.
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Parenting Session
These sessions seek to equip parents with strategies and techniques to manage challenging behaviors at homes. Sessions are 45 mins.
Parent Child Interaction Therapy (PCIT)
50 min
Parent-Child Interaction Therapy (PCIT) enhances parent-child bonds, teaching positive interactions and effective discipline to address disruptive behaviors in young children.The therapy is typically conducted in two phases. The first phase, known as
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Parent Child Interaction Therapy (PCIT)
Parent-Child Interaction Therapy (PCIT) enhances parent-child bonds, teaching positive interactions and effective discipline to address disruptive behaviors in young children.
The therapy is typically conducted in two phases. The first phase, known as the Child-Directed Interaction (CDI), focuses on improving the parent-child relationship by teaching parents positive and effective ways to interact with their child. This involves reinforcing positive behaviors, providing clear and consistent commands, and improving communication.
The second phase, called Parent-Directed Interaction (PDI), aims to enhance the parent's ability to manage their child's behavior by employing effective discipline strategies. Parents are taught to set clear expectations, use appropriate consequences, and establish consistent routines to manage challenging behaviors.
Dialectical Behavior Therapy (DBT)
50 min
Dialectical Behavior Therapy (DBT) is a therapeutic approach blending cognitive-behavioral techniques and mindfulness to address emotional regulation, interpersonal effectiveness, and distress tolerance. Originally developed for treating borderline p
Next Steps Family Centre
St. Michael , Sifa House, Upper Collymore Rock
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a therapeutic approach blending cognitive-behavioral techniques and mindfulness to address emotional regulation, interpersonal effectiveness, and distress tolerance. Originally developed for treating borderline personality disorder, DBT has been effective for various mental health challenges. The therapy involves individual and group sessions, emphasizing a dialectical balance between acceptance and change. Skills learned in DBT include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, fostering improved coping mechanisms for individuals dealing with intense emotions and challenging relationships.
The duration of DBT varies based on individual needs, but a standard program often spans about six months to a year.
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