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COBRA Clinic
Contacts
- cobraclinicaviano.simplybook.it
- COBRA Clinic, Area F - Bldg 1466
- MXG "Spoke", Area F - Buzzard Bldg , Room 110 (right off the gym)
- SF "Spoke"
- 606th "Spoke"
- MDG "Spoke", Area 1 - Bldg 121 (MDG Gym), 1st Floor (Med Surg/Ortho area)
- Dragon Fitness Center, Dragon Fitness Center
- Wyvern University, Area F , (MENSA) Bldg 1467 Room 214
- Airmen & Family Readiness Center Conference Room
- Area F Track
- COBRA Classes
Opening hours
-
Sunday
Day off
-
Monday
7:30 AM - 4:30 PM
-
Tuesday
7:00 AM - 4:30 PM
-
Wednesday
7:30 AM - 4:30 PM
-
Thursday
7:00 AM - 4:30 PM
-
Friday
7:30 AM - 4:30 PM
-
Saturday
Day off
About the company
Performance Medicine for the MissionOur team
Maj Megan Dial, PT, DPT
COBRA Clinic
Aviano
Maj Megan Dial, PT, DPT
Recovery - Normatec
COBRA Clinic
Aviano
Recovery - Normatec
Recovery - GameReady
COBRA Clinic
Aviano
Recovery - GameReady
Recovery - Whirlpools
COBRA Clinic
Aviano
Recovery - Whirlpools
MXG Running Class
COBRA Clinic
Aviano
MXG Running Class
Advanced PTL/UFPM Class
COBRA Clinic
Aviano
Advanced PTL/UFPM Class
Lt Col Rougier
COBRA Clinic
Aviano
Lt Col Rougier
Group Nutritional Counseling
COBRA Clinic
Aviano
Group Nutritional Counseling
Jimmy Puchalski, CSCS
COBRA Clinic
Aviano
Jimmy Puchalski, CSCS
Strength & Conditioning CoachThe training philosophy of the COBRA Strength and Conditioning staff is to teach Airmen how to control their bodies and physical actions both in the work environment and in the weight room. Training programs are developed for the specific needs of each unit, to elicit desired physical adaptations and address causes of common injuries. Program modifications are made based on individual needs and limitations. Program design is progressive in nature and based on the latest research.
Dr. Julio Rosado, PhD
COBRA Clinic
Aviano
Dr. Julio Rosado, PhD
Meghan Lee, ATC
COBRA Clinic
Aviano
Meghan Lee, ATC
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Dr. Rosado, Julio
COBRA Clinic
Aviano
Dr. Rosado, Julio
AD Running Class
COBRA Clinic
Aviano
AD Running Class
Susan Samuel
COBRA Clinic
Aviano
Susan Samuel
Arron Prowett, CSCS
COBRA Clinic
Aviano
Arron Prowett, CSCS
Strength & Conditioning Coach
The training philosophy of the COBRA Strength and Conditioning staff is to teach Airmen how to control their bodies and physical actions both in the work environment and in the weight room. Training programs are developed for the specific needs of each unit, to elicit desired physical adaptations and address causes of common injuries. Program modifications are made based on individual needs and limitations. Program design is progressive in nature and based on the latest research.
Recovery - Float Pod
COBRA Clinic
Aviano
Recovery - Float Pod
Maj Kathryn Boyer, PT, DPT
COBRA Clinic
Aviano
Maj Kathryn Boyer, PT, DPT
Jessica Pagano, PT, DPT
COBRA Clinic
Aviano
Jessica Pagano, PT, DPT
Eddie Casillas AT, CSCS
COBRA Clinic
Aviano
Eddie Casillas AT, CSCS
Maj Brock McNabb, LCSW
COBRA Clinic
Aviano
Maj Brock McNabb, LCSW
Karen Smith, PT, DPT
COBRA Clinic
Aviano
Karen Smith, PT, DPT
Top services
Healthy Weight Class
60 min
Guided Discussion
COBRA Clinic
Aviano
Healthy Weight Class
Guided Discussion
Meal Planning
60 min
COBRA Clinic
Aviano
Meal Planning
Great Grains (Cooking Class)
90 min
COBRA Clinic
Aviano
Great Grains (Cooking Class)
Super Seafood (Cooking Class)
90 min
COBRA Clinic
Aviano
Super Seafood (Cooking Class)
Meal Planning Discussion
60 min
Discussion at A&FRC **NOT AT COBRA CLINIC**
COBRA Clinic
Aviano
Meal Planning Discussion
Discussion at A&FRC **NOT AT COBRA CLINIC**
Relationship Enhancement Class
60 min
COBRA Clinic is offering a Relationship Enhancement Class every Wednesday. Class is open to active duty and spouses. This class will give participants an introduction to improving relationships with friends, partners, and coworkers. Learn how to iden
COBRA Clinic
Aviano
Relationship Enhancement Class
COBRA Clinic is offering a Relationship Enhancement Class every Wednesday. Class is open to active duty and spouses. This class will give participants an introduction to improving relationships with friends, partners, and coworkers. Learn how to identify stressful relationships and turn them into positive relationships with intimacy and trust. Will include an exercise on improving communication.
Finding Affordable Healthy Food
60 min
Commissary Walk-through
COBRA Clinic
Aviano
Finding Affordable Healthy Food
Commissary Walk-through
MXG Running Class
120 min
PT gear is highly encouraged. Participants will learn proper warm-up, cool-down, and running techniques. To help you prepare for the 1.5mile fitness assessment run and avoid injury, 7 week running program will also be discussed. 60 min
COBRA Clinic
Aviano
MXG Running Class
PT gear is highly encouraged. Participants will learn proper warm-up, cool-down, and running techniques. To help you prepare for the 1.5mile fitness assessment run and avoid injury, 7 week running program will also be discussed.
60 mins - Education
60 mins - (Optional Gait Analysis)
AD Running Class
90 min
The class is led my COBRA strength & conditioning coaches and physical therapy staff and features:- dynamic warm-up and cool-down techniques- &nb
COBRA Clinic
Aviano
AD Running Class
The class is led my COBRA strength & conditioning coaches and physical therapy staff and features:
- dynamic warm-up and cool-down techniques
- discussion on proper run form/technique
- corrective exercises for common overuse running injuries
- gait analysis (run form assessment)
- an 8-wk progressive run program is also discussed/provided with the aim of maximizing performance on the 1.5 mile run while mitigating injury risk through a proper progression of running intensity and distance
Advanced PTL/UFPM Class
60 min
COBRA Clinic
Aviano
Advanced PTL/UFPM Class
Normatec
30 min
Accelerate your Recovery
COBRA Clinic
Aviano
Normatec
Accelerate your Recovery
GameReady
30 min
Accelerate your Recovery
COBRA Clinic
Aviano
GameReady
Accelerate your Recovery
Hot & Cold Whirlpools
30 min
Accelerate your Recovery - Cold Whirlpool is down for maintenance
COBRA Clinic
Aviano
Hot & Cold Whirlpools
Accelerate your Recovery - Cold Whirlpool is down for maintenance
Float Pod
60 min
Relax.
COBRA Clinic
Aviano
Float Pod
Relax.
Group Nutritional Counseling
60 min
COBRA Clinic
Aviano
Group Nutritional Counseling
Physical Therapy - OG @ Cobra Clinic
30 min
Physical Therapy for OG personnel at COBRA Clinic.
COBRA Clinic
Aviano
Physical Therapy - OG @ Cobra Clinic
Physical Therapy for OG personnel at COBRA Clinic.
Physical Therapy - MXG @ Cobra Clinic
45 min
These slots are available to all maintainers for physical therapy evaluations. Gym clothes highly encouraged!! Please review the available slots and click on the button to sign up. Thank you!
COBRA Clinic
Aviano
Physical Therapy - MXG @ Cobra Clinic
These slots are available to all maintainers for physical therapy evaluations. Gym clothes highly encouraged!! Please review the available slots and click on the button to sign up. Thank you!
Strength & Conditioning - MDG
60 min
Location: Area 1 clinic, 1st floor gym.
COBRA Clinic
Aviano
Strength & Conditioning - MDG
Location: Area 1 clinic, 1st floor gym.
Strength & Conditioning - Arron
60 min
If you would like to meet in a different location for your session, please contact Mr. Prowett on WhatsApp: 1-540-419-4567
COBRA Clinic
Aviano
Strength & Conditioning - Arron
If you would like to meet in a different location for your session, please contact Mr. Prowett on WhatsApp: 1-540-419-4567
Strength & Conditioning - Eddie
60 min
COBRA Clinic
Aviano
Strength & Conditioning - Eddie
Mindfulness
60 min
COBRA Clinic
Aviano
Mindfulness
Psychology -Dr. Rosado @ COBRA Clinic
60 min
COBRA Clinic
Aviano
Psychology -Dr. Rosado @ COBRA Clinic
Psychology @ MTF (Area 1)
60 min
COBRA Clinic
Aviano
Psychology @ MTF (Area 1)
Athletic Training - Meghan
45 min
COBRA Clinic
Aviano
Athletic Training - Meghan
Physical Therapy MSG @ COBRA Clinic
45 min
These appointments are for our MSG members for an evaluation of injuries.
COBRA Clinic
Aviano
Physical Therapy MSG @ COBRA Clinic
These appointments are for our MSG members for an evaluation of injuries.
Physical Therapy - MDG @ MTF (Area 1)
45 min
Location: 1st floor gym by Ortho
COBRA Clinic
Aviano
Physical Therapy - MDG @ MTF (Area 1)
Location: 1st floor gym by Ortho
Strength & Conditioning - Jimmy
60 min
Location: COBRA Clinic Bldg 1466
COBRA Clinic
Aviano
Strength & Conditioning - Jimmy
Location: COBRA Clinic Bldg 1466
Strength & Conditioning - 606th
60 min
Location: 606 Bldg 1380 (High Bay). Office next to IDMT's
COBRA Clinic
Aviano
Strength & Conditioning - 606th
Location: 606 Bldg 1380 (High Bay). Office next to IDMT's
Psychology - Maj McNabb
60 min
COBRA Clinic
Aviano
Psychology - Maj McNabb
Physical Therapy - Army @ Cobra Clinic
45 min
These slots are available to all Army service members for physical therapy evaluations. Gym clothes highly encouraged!! Please review the available slots and click on the button to sign up. Thank you!
COBRA Clinic
Aviano
Physical Therapy - Army @ Cobra Clinic
These slots are available to all Army service members for physical therapy evaluations. Gym clothes highly encouraged!! Please review the available slots and click on the button to sign up. Thank you!
Reviews
4 reviews