A personalised nutrition consultation designed around your routine, preferences, goals and what would realistically work for you.Includes your personalised nutrition plan, app access, shopping list, food substitutions, goals and educational materials, plus 30 days of support. Your first follow-up appointment is included.

A more personalised experience, including measurements, progress photos and a bio-impedance body composition assessment.Includes your personalised nutrition plan, app access, shopping list, food substitutions, goals, educational materials and 30 days of support, plus an in-person assessment and detailed review of your body composition. Your first follow-up appointment is included.

For existing clients who want to continue their nutrition journey after their initial 30-day program. Review your progress, discuss challenges, adjust your current approach and set new goals.This price applies only to additional follow-ups after your included first follow-up appointment.

About Your 30-Minute Session In my clinic, I offer treatments that support your muscles, your mind, or both. - A 30-minute session can be used for an Access mind treatment,- or (one) specific muscle injury treatment,- or a gentle baby treatment. Just book the time slot, and when you arrive, we’ll decide together what your body and mind need most on the day. If you would like to learn more about the modalities I use: Access Consciousness for the mind Emmett Technique for the body Learn more here: https://www.rustys-place.com

About Your 60-Minute SessionThis 60-minute session gives you three options:-  a full 60-minute muscle release treatment,- a full 60-minute mind relief session,- or 30 minutes of each.You don’t have to decide now— we’ll chat on the day and choose what your body or mind is asking for most.One booking. Real relief. Tailored to you.If you would like to learn more about the modalities I use: Access Consciousness for the mind Emmett Technique for the body Learn more here: https://www.rustys-place.com

About Your 90-Minute SessionYour 90-minute session is the ultimate blend of mind and body relief.We can divide your time as: 45 minutes for muscle relief and 45 minutes for mind reset, or 60 minutes of bodywork and 30 minutes of mental clarity.We’ll decide together on the day, based on what’s showing up for you. No pressure. Just space, support, and ease—your way.If you would like to learn more about the modalities I use: Access Consciousness for the mind Emmett Technique for the body Learn more here: https://www.rustys-place.com MORE INFORMATION ABOUT WHAT I DO AT: https://www.rustys-place.com

The Foundation ExperienceIdeal for ages 5 to 6From $580Up to 6 guests · 60 minutesA beautifully curated introduction to the Glow experience. Perfect for younger girls celebrating their first pamper party, gentle, joyful, and designed to make her feel truly special.✦Satin spa robes and soft headbands✦Beautifully styled at-home spa setup (Classic Glow setup)✦Gentle mini facial and glow touch✦Relaxing hand and face massage✦Kids manicure (water-based)✦Soft glow makeup with a touch of sparkle✦Sparkling pink lemonade in elegant flutes✦Spa music throughout✦We take care of everything, from setup to the final detail✦ Signature Moments✦Glow Bubble Moment A playful outdoor ritual woven between spa treatments. The girls step outside together, surrounded by bubbles, laughter, and a moment of pure joy before returning to their pampering. A breath of fresh air, quite literally.✦The Friendship Ritual While waiting for their spa turn, each girl creates a simple bracelet to take home. It is not just a craft. It is a quiet, intentional moment where they sit together, talk, and celebrate the friendship that brought them here.✦The special person Moment During the celebration, the birthday girl takes a moment to give something special to her special person. A small, heartfelt gesture that reminds everyone in the room why this day matters.Take-Home Gifts♡Birthday girl: Special birthday tiara and spa headband♡Each guest: Tiara

The Signature RitualOur most chosen experienceIdeal for ages 6 to 8From $680Up to 6 guests · 1h30 - 1h.45 The perfect balance of beauty, creativity, and celebration. A more immersive spa experience designed for girls who want a little extra magic.✦Satin spa robes and soft headbands✦Exclusive styled spa setup with each girl's initial at her station✦A couple of simple balloons beside each station✦Full facial experience✦Full mani-pedi spa ritual with warm soak✦Rose quartz facial roller massage✦Soft shimmer makeup with glow finish✦Sparkling pink lemonade in elegant flutes✦Sweet treats and playful extras✦Spa music throughout✦We take care of everything, from setup to the final detail✦ Signature Ritual✦The Shimmer Circle The girls sit together in a circle, and one by one, each applies shimmer to the friend beside her. It is a quiet, tender ritual that celebrates touch, trust, and the beauty of caring for someone else. A moment of connection that stays with them long after the glitter fades.Activities Menu (Choose 1)Signature Bracelet AtelierSip and PaintThe Bloom Bath Bomb StudioSignature Scent StudioGlow Lip LabKaraokeDecorate Your Own MirrorDecorate Your Own Hairbrush (pearls, shells and gemstones)Take-Home Gifts♡Birthday girl: Premium tiara, spa headband, rose quartz facial roller, plush compact mirror, all in a signature Glow & Bloom cotton keepsake pouch♡Each guest: Tiara, plush compact mirror, in a signature keepsake pouch

The Legacy ExperienceIdeal for ages 8 to 10 and aboveFrom $880Up to 6 guests ·  2h-2:15mins The most elevated version of her day. Everything is deeper, richer, and more intentional. Designed to feel truly luxurious in every single detail.✦Satin spa robes and soft headbands✦Elevated styled setup with each girl's initial at her station, a refined mini bouquet, and a premium helium balloon bouquet in Glow and Bloom's signature colour palette✦Full luxury spa ritual: marine salt soak, aromatherapy facial, full massage, premium mani-pedi✦Premium glow makeup with shimmer, blush and face gems✦LED vanity mirrors at each station✦Rose quartz facial roller massage with essential oils✦✦Sparkling pink lemonade in elegant flutes✦Spa music and immersive aromatherapy atmosphere throughout✦Choose 1 experience from our activity menu, elevated with premium materials and finishing details✦Beautifully captured memories to keep forever✦We take care of everything, setup to pack-down✦ SIGNATURE MOMENTS✦The Shimmer Circle The girls sit together in a circle, and one by one, each applies shimmer to the friend beside her. A quiet, tender ritual that celebrates touch, trust, and the beauty of caring for someone else.✦The Sweet Celebration A beautifully styled cupcake moment. The candles are lit, the room goes quiet, and then the joy fills the space. Not just cake. A ritual of gratitude and togetherness.✦The Glow Walk The closing ritual. One by one, each girl walks down a red carpet, showing off her look while her friends cheer and applaud. The kind of ending that makes her feel like the most radiant version of herself.✦The Mum Moment During the celebration, the birthday girl takes a moment to give something special to her mum. A small, heartfelt gesture that reminds everyone in the room why this day matters.ACTIVITIES MENU (CHOOSE 1)Elevated with premium materials and finishing detailsSignature Bracelet AtelierSip and PaintThe Bloom Bath Bomb StudioSignature Scent StudioGlow Lip LabKaraokeDecorate Your Own MirrorDecorate Your Own Hairbrush (pearls, shells and gemstones)TAKE-HOME GIFTS♡Birthday girl: Magnetic personalised gift box, premium birthday tiara, spa headband, rose quartz facial roller♡Each guest: Magnetic personalised gift box, spa headband, tiara, rose quartz facial roller

At our Forest School Pre-School Group, we offer a unique, nature-based educational experience that allows children and parents to connect with the outdoors while learning through play and exploration. Designed for children ages 1-5, our sessions take place in a natural space, where we foster curiosity, creativity, and a deep connection to the environment.What to Expect During a Forest School Pre-School SessionOur sessions are carefully structured to provide a balance of guided activities and free exploration. Children are encouraged to take the lead in their learning while parents are invited to actively participate, supporting their child's growth and development.Arrival & WelcomeEach session begins with a warm welcome from our experienced Forest School leader, who will gather the group in a safe, designated area. Parents and children are encouraged to explore the space and settle in.Outdoor Exploration & PlayThe heart of our Forest School experience is free play and exploration in nature. During this time, children can:Go on Nature Walks: Exploring the area, collecting leaves, twigs, and other natural treasures.Build & Create: Use sticks, branches, and natural materials to build dens or imaginative structures.Engage in Outdoor Games: Play traditional games like hide-and-seek, tag, or animal tracking.Explore the Senses: Feel the textures of bark, listen for birds, and discover the wonders of the natural world.Snack & ReflectionAfter some time spent playing and exploring, we gather for a healthy, outdoor snack and drink. (This is provided by us, however you are more than welcome to bring your own) This provides a moment for reflection and conversation, where children and parents can socialise with one another. 

We offer a discounted rate for additional children attending the Pre-School sessions. Please note, this sibling space is available only for families already paying the full price for one child.Only select this choice when you have multiple children attending. This ensures that families with multiple children can enjoy our nature-based learning environment at a reduced cost.Please ensure you only add the sibling space to your basket if you are already paying the full price for a child, as the discount will not apply otherwise. If you have any questions or need assistance, feel free to reach out!

Secure your spot for the rest of this half terms sessions with a block booking!To book, simply select the block booking option, click on the session on Thursday 5th November  . By booking this session, you’ll automatically be enrolled on all this half terms sessions which are scheduled on the following Thursdays.* 5th November *  19th November * 3rd December   The total cost for the block booking is  £22.50 for the half term ☺️