ICyouWork Fitness
Members: Book your sessions for the entire week. Each Sunday, book all sessions you plan to attend for the week. You can cancel at any time. Guests: Book your drop-session day and time and get ready to put in work!
Unlimited Group Sessions (MEMBERS ONLY)
ICyouWork Fitness
Unlimited Group Sessions (MEMBERS ONLY)
This option is for MEMBERS ONLY! Please book your sessions for the entire week. Every Sunday, please book the sessions you plan to attend the whole week. Cancellations can be made at any time.
Drop-In Group Session
ICyouWork Fitness
Drop-In Group Session
Want to feel the vibes before committing to accomplishing your fitness goals with Dr. FitBae? Book your drop-in session today!
Power Fitness X Eve
Power Fitness X Eve is a women's fitness community designed to empower women over 35 by helping them improve and maximize their physical ability, shape their bodies, and reach their personal goals. All are welcome so Come get your Power!
Aerobic energy
Power Fitness X Eve
Aerobic energy
High energy aerobic and dance moves. Requires full body range of motion. Intensity levels range from low to high. No equipment needed unless announced.
Glute Activation
Body Surge
@ONEFITMOVEMENT
Welcome to the @onefitmovement family & community of all things wellness! Fitness enthusiasts, Joa Derri & 'Mama Angie' started this fun movement to encourage friends, family and strangers to get excited again about working out during the 202
Consultation
@ONEFITMOVEMENT
Consultation
Hey friend!
A 15 to 25 minute consultation must be booked before individual or group services to gauge your fitness level and to sign proper documentation prior to our session.
Please expect an email following your booking and a Zoom call for the day your consultation is scheduled.
Once consultation is complete, a link will be emailed to book your workout session. All workouts are currently virtual and will be scheduled on Zoom. Login details will be sent after donation-based payment for your specific appt.
We look forward to working out with you!
Individual Workout Session
@ONEFITMOVEMENT
Individual Workout Session
Hey beautiful/handsome!
Please book consultation first!
This session is for individuals looking for a private 1-on-1 workout with instructor to include exercises that will meet fitness goals that were discussed prior. Each session is set to last for 45 min max, but can & may go under this time frame.
All workouts are currently virtual and will be scheduled on Zoom. Login details will be sent after donation-based payment for your specific appt.
We look forward to working out with you!
Group Workout Session
@ONEFITMOVEMENT
Group Workout Session
Hey lovies!
This session is for groups of no more than 10 and will include exercises that meet fitness goals that were discussed prior. One person may register for all group members and pay price of $12 (per person to be coordinated amongst group members). Full session can last up to 45 min, but can & may go under this time frame.
All workouts are currently virtual and will be scheduled on Zoom. Login details will be sent after donation-based payment for your specific appt.
We look forward to having a blast and working out with you all!
Power Up Kickboxing / Martial Arts
Power Up Kickboxing, part of Power Up Martial Arts, offers adult kickboxing and conditioning classes. Power Up is a family-owned dojo / gym and not one of those stuffy/fancy gyms or soulless franchise operations. We're gritty, hardworking & down-to-e
Atlanta, 2084 Cheshire Bridge Rd NE, Suite B, (entrance in back of building)
Atlanta, 2084 Cheshire Bridge Rd NE, Suite B, (entrance in back of building) Show on mapAdult Kickboxing Class
Power Up Kickboxing / Martial Arts
Adult Kickboxing Class
Our killer kickboxing class. Includes warm-up and abs. Wraps and gloves required after your 1st session. $15 walk-in price, payable at start of class (please arrive 5-10 mins early!)
Adult Conditioning Class
Power Up Kickboxing / Martial Arts
Adult Conditioning Class
Heart-pounding conditioning class - cardio, strength training & abs to up your fitness game! $15 walk-in price, payable at start of class (please arrive 5-10 mins early!)
Gwinnett Training Academy / Knockout Crossfit
MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai
BJJ
Gwinnett Training Academy / Knockout Crossfit
BJJ
MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai
MuayThai
Kickboxing
Davy Fisher Basketball Training
Davy Fisher Basketball Training provides exceptional basketball training in Northwest Georgia with a focus on group training, personal training, and strength training. Davy is dedicated to helping you reach your goals and excel in basketball. Elevate
Advanced Training
Davy Fisher Basketball Training
Advanced Training
Training designed for high school & college level players
Intermediate Training
Davy Fisher Basketball Training
Intermediate Training
Training designed for middle school level players
Beginner Training
Davy Fisher Basketball Training
Beginner Training
Training designed for elementary ages
Kahua Barre
Welcome to Kahua BarreKate is a certified Barre instructor by BarreAmped which is a safe, effective, total-body workout and stretching method of Barre. This method is completely safe, with proper management, for women during pre- and post-nata
Foundations Barre at Functional Fitness
Kahua Barre
Foundations Barre at Functional Fitness
**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 60 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can also benefit from cardio rounds during class. This class is safe and effective for all fitness levels, during pregnancy, post partum, and those recovering from injuries/surgeries.
Early Bird Foundations Express at Functional Fitness
Kahua Barre
Early Bird Foundations Express at Functional Fitness
**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 40-45 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can also benefit from cardio rounds during class. This class is safe and effective for all fitness levels, during pregnancy, post partum, and those recovering from injuries/surgeries.
HIIT YOUR FIT
All HIIT YOUR FIT classes are capped at 10 so I can easily move the room to ensure form and technique are always correct. So you won’t be left at the back of the room or in the dark- I am here to help! All classes are $10 a session and you can b
Fatburn Extreme- FBX
HIIT YOUR FIT
Fatburn Extreme- FBX
MONDAY 9.15AM
MONDAY 3.45PM
LOCATION- BLUEMANNA PARK WANNANUP
FBX IS AN ALL BODYWEIGHT MAX INTENSITY SESSION. This is a certified class with new tracks each month. It’s challenging but achievable as modifications are always offered. It’s a short intense workout and a great way to start the week and get your cardio done and dusted!
All you need is a towel and drink bottle.
TABATA TUESDAY
HIIT YOUR FIT
TABATA TUESDAY
This class is a crowd favourite!
TUESDAY 9.15AM. LOCATION- SOUTHERN EST HALL DAWESVILLE
With a mixture of weights/cardio and core covering the whole body.
Tabata is set up with 2 exercises side by side and you perform for 20secs each with 10 secs to switch between the 2.
This is done x8 giving you a 4 minute set, you then have 1 minute break and rotate to the next block.
Fun but challenging workout with a mixture of equipment including slam balls, battle ropes, kettlebells and resistance bands.
METAPWR morning
HIIT YOUR FIT
METAPWR morning
FRIDAY BLUEMANNA PARK WANNANUP
METAPWR is the holy grail of HIIT.
New tracks every month - super challenging but also achievable if you take modifications.
Classes vary week to week but will always include- Strength/Plyo/Core/Dynamic movements.
Timed work/rest periods.
TUESDAY NIGHT- WARATAH COMMUNITY CHURCH FALCON
RDMA/FORTRESS
Red Dragon Martial Arts Center and Fortress Fitness Kickboxing class reservation system.
All Team Class
Private Lessons
GOTUMBLE
Private Lessons
This is a great opportunity for students who are looking to dedicate their time for a particular skill. Our 1-on-1 lessons are geared toward challenging students right where they need it most!
Semi-Private Lessons
GOTUMBLE
Semi-Private Lessons
A class dedicated to small ratios to ensure students are being challenged mentally and physically. With classes this small all areas of a student's performance can be closely observed and nurtured.
Level 1 - Monthly Classes
GOTUMBLE
Level 1 - Monthly Classes
Level 1 Tumbling Classes - Wednesday's and Sunday's