We offer personal training for all levels of fitness and age categories.  We work with you to get perfect formand structure while you are performing different strength, cardiovascular, balance, and flexibility exercises.  We performa physical assessment with you before we start to see where you are starting from and then design workoutsbased on your fitness and physical goals.  In some instances, you must be cleared by a physician to start any type ofphysical training program and/or nutrition planning.  Ask us about our small group (2-3 people) training to learn in smallergroups and help you save some money.

40 min - Efter Auto-konsulenten har inspiceret din bil, får du en kort gennemgang af rapporten, underskriver den og får en kopi af rapporten med hjem.

40 min - Efter Auto-konsulenten har inspiceret din bil, får du en kort gennemgang af rapporten, underskriver den og får en kopi af rapporten med hjem.

5 min - Du stiller bilen i vores Drop-off / modtagelse og får en kvittering - Rapporten/slutafregning tilsendes efterfølgende på din mail fra dit leasingselskab - Tidsangivelsen er en ca. tid, så kommer du før/efter, skal du ikke kontakte os, men bare komme forbi

Click here to book in for your weekly/bi-weekly PT sessions.

Our Online Client's get results. And thus, we only work with a minute quantity of clients online who we feel qualify to make a massive impact from our advice. Fill out the application form below and book yourself in for a strategy call to mutually decide whether or not our coaching services are going to be for you, and whether you're going to be for our coaching services.

Unlock your next gear. 1-on-1 Speed Training at Catch This Sports is where athletes get faster for real. Personalized mechanics coaching, explosive acceleration work, top-end speed development, and game-ready agility — all tailored to you. No fluff. No guessing. Just results you can feel and speed everyone else will notice. Run faster. Move sharper. Dominate the field.Ideal For Football, track, basketball, soccer, baseball, and multi-sport athletes Ages 8–college Athletes preparing for combines, showcases, tryouts, or off-season development

Bring the whole crew up a level. Group Speed Training at Catch This Sports packs elite mechanics work, explosive acceleration drills, and game-breaking agility into a high-energy team environment. Athletes push each other, compete, and level up together — all under sound, expert coaching that guarantees real speed gains. Train together. Get faster together. Take over together.Ideal For Football, track, basketball, soccer, baseball, and multi-sport athletes Ages 8–college Athletes preparing for combines, showcases, tryouts, or off-season development

Elite, personalized WR development built for serious athletes ready to level up.Our 1-on-1 Wide Receiver Training is all about precision, mastery, and unlocking a complete WR skill set. Every session is tailored to the athlete—no cookie-cutter drills, no wasted reps. We break down technique, sharpen football IQ, and build the physical tools needed to dominate on the field.What athletes get: Precision Route Mechanics: Footwork, releases, stems, breaks, and timing—dialed in and customized to the athlete’s game. Explosive Speed & Acceleration: Targeted drills to increase burst, separation, and top-end speed. Elite Ball Skills: High-pointing, tracking, catching in traffic, and hand-strength development. Coverage Recognition: How to win against press, man, zone, and leverage shifts. Performance Feedback: Real-time corrections, video breakdown, and progression tracking. Position Confidence: Build consistency, polish technique, and develop pro-level habits. Who it’s for:Athletes who want focused attention, fast improvement, and a competitive edge at the WR position—from middle school to college.The Goal: Turn raw ability into precision, speed, and game-breaking playmaking.

Un'ora di Personal Training

Lezione dalla durata di 30 minuti volta a comprendere le esigenze e gli obiettivi del nuovo cliente valutandone le sue abilità in termini di movimento, coordinazione e mobilità

Screening call with Charlie Cruickshanks (Recruitment Partner) in regards to the Distribution Trainer role

Hogyan kezdjem el? Hogyan fejlődjek évek után is? Hogyan maradjak motivált? Mennyit kell edzeni egy maratonhoz/ironmanhez? Mit tegyek, ha lesérültem? Hogyan frissítsek, mit és mennyit egyek/igyak? Minek nekem edző? Tedd fel a sporttal kapcsolatos kérdéseidet! Egy 5+ éves szakmai tapasztalattal és 30+ éves sportolói múlttal rendelkező futó és triatlonedző válaszol.

A havi edzésmunkádat közösen átbeszéljük, a Training Peaks adataidat részletesen elemzem, a felmerülő kéréseidere válaszolok.

Strength, Agility & SpeedThe Ultimate Body “Gladiator” circuit is designed by UBT Trainer, Jon Elrick. Jon’s background consists of top level Rugby, he's played for North Harbour,Northland and over 200 games for Takapuna. If you’re after a sports specific workout to increase Strength, Agility, Speed and Fitness, this is for you.Complete 1 per week to maintain Strength, Agility, Speed and FitnessComplete 2 per week to improve Strength, Agility, Speed and FitnessComplete 3 per week for maximum Strength, Agility, Speed and Fitness

Strength, Agility & SpeedThe Ultimate Body “Gladiator” circuit is designed byUBT Trainer, Jon Elrick. Jon’s background consists of top level Rugby, he's played for North Harbour, Northland and over 200 games for Takapuna. If you’re after a sports specific workout to increase Strength, Agility, Speed and Fitness, this is for you.1 per week to maintain Strength, Agility, Speed and Fitness2 per week to improve Strength, Agility, Speed and Fitness3 per week for maximum Strength, Agility, Speed and Fitness

Aprenda Jiu Jitsu de forma privada. Uno a uno con el profesor. Experimenta el arte marcial más efectivo del planeta.